• Silent Assassin!!

  • Apr 2 2024
  • Length: 7 hrs and 6 mins
  • Podcast

Silent Assassin!!

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  • Summary

  • Having hypertension puts you at risk for heart disease and stroke, which are leading causes of death in the United States. 2 In 2021, hypertension was a primary or contributing cause of 691,095 deaths in the United States.

    In this particular episode, we delve into the significance of monitoring elevated blood pressure levels. We engage in a conversation regarding strategies to shed excess weight to reduce blood pressure, as well as provide insights on dietary recommendations.


    https://www.heart.org/en/

    https://www.aarp.org/health/healthy-living/info-2023/best-and-worst-foods-for-high-blood-pressure.html


    https://stereo.com/saltycoffee
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