• Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Habits, Schedules, Work-Life Balance, Productivity

  • By: KyAnn Molina
  • Podcast

Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Habits, Schedules, Work-Life Balance, Productivity By cover art

Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Habits, Schedules, Work-Life Balance, Productivity

By: KyAnn Molina
Listen for free

  • Summary

  • The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: https://www.facebook.com/groups/748875550194448 Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com
    Copyright 2024 All rights reserved.
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Episodes
  • 21 | Always Waiting For the Next “Big Thing”?! The Truth About Being Content as a Stay At Home Mom

    21 | Always Waiting For the Next “Big Thing”?! The Truth About Being Content as a Stay At Home Mom
    Jul 5 2024

    Hi, friend!

    I have a really fun BONUS episode for you today! In today’s episode, I’m giving you a behind the scenes look at what the Lord is teaching me about content in the season that I’m in. As Christian mamas that want our lives to be focused on Christ and glorifying Him, we all want to be more content in our day to day lives and find joy in everything we’ve been given. But, I don’t know about you, but that can be a LOT easier said than done.

    I’m sharing some vulnerable stories on how I’ve navigated the majority of my life in this area, what I wish I learned earlier, and what it looks like to be content as a stay at home mom who has big dreams and goals. The Lord has taught me some surprising lessons in my life recently about contentment and finding joy in the season that we’re currently in, instead of just looking ahead to the next constantly.

    I want to share some of these lessons as I’m learning them just like I would sitting down with a friend catching up on what the Lord is doing in our lives so that is the feel of this episode. It’s a raw and real kind of episode and I’m praying it is an encouragement to you! Enjoy!

    Hugs!

    KyAnn

    Mentions:

    Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse

    Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show more Show less
    25 mins
  • 20 | Why Don’t Your Kids Play On Their Own Like That IG Mom You Follow?! 3 Habit Shifts for Longer Independent Play Time Daily

    20 | Why Don’t Your Kids Play On Their Own Like That IG Mom You Follow?! 3 Habit Shifts for Longer Independent Play Time Daily
    Jul 2 2024

    Hi, friend!

    In today’s episode, we’re going to get into the nitty gritty of independent play for kids. We all want more time to get things done around the house, maybe you’re in a season that you need to sneak in a few minutes of work when your toddlers are still awake, or maybe you just want to drink your coffee and read your Bible in peace for a few minutes.

    Independent play is something that is talked about a lot and I feel like pretty much ALL moms want their kids to have this skill, especially in today’s society of constant distraction and screens and overstimulation. I’m going to teach you 3 practical habit shifts that you can start applying today to help your kids have longer stretches of independent play time daily. This is going to be a juicy one, friends, let’s get into it! I pray this episode is a blessing for you! Enjoy!

    Hugs!

    KyAnn

    Mentions:

    Episode 12 prioritizing intentional time with your kids daily: https://podcasts.apple.com/us/podcast/12-constantly-thinking-about-what-to-do-next-1-habit/id1739009977?i=1000656654868

    Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse

    Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show more Show less
    26 mins
  • 19 | 4 Step System to Boost Productivity as a SAHM-Saves 2 Hours Per DAY!

    19 | 4 Step System to Boost Productivity as a SAHM-Saves 2 Hours Per DAY!
    Jun 25 2024

    Hi, friend!

    In today’s episode, I’m sharing with you my 4 step system that helps me get more done as a busy mom trying to manage a lot of different areas of life (my kids, marriage, homesteading and gardening in full swing this time of year, my business, being involved in community, etc.). This system that I use daily to prioritize what needs to get done each day and then actually DO IT has vastly improved my productivity, helped manage my expectations for each day AND how much I’m able to practically accomplish each day.

    Probably the top area we all feel like we’re lacking in as moms, especially moms of littles that require a lot of daily care and attention, is time. The hard truth is we all have the same amount of time in a day. It’s up to us how we prioritize and spend that time. And this 4 step system I’m going to share with you today for planning my days and prioritizing what needs to be done each day literally saves me 2 hours PER DAY. That’s 14 hours A WEEK, friends. That’s a part time job. This is life changing. Make sure you have something to take notes on, a pencil and pen or the notes app of your phone because you’re going to want to take notes to start implementing this asap. I pray this episode is a blessing for you! Enjoy!

    Hugs!

    KyAnn

    Mentions:

    Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse

    Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show more Show less
    21 mins
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