• Episode 194: What is Quiet Confidence? (The Ultimate Guide to Step into Your True Power as a Woman)
    Sep 23 2024

    [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, I’m going to share with you the truth about quiet confidence and my 3-step guide on how to step into your true power as a woman.

    👠 Get Instant Access to The Confidence Code ➔ https://coachsimona.com/TCC

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    7 mins
  • Episode 193: 6 Life Lessons I Wish I Knew Sooner
    Aug 7 2024

    [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, we’re going to talk about 6 life lessons that I wish I knew sooner, and I’m going to share with you the unfiltered truths I’ve learned so far.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    6 mins
  • Episode 192: How I Went from Lazy to Disciplined (And How You Can, Too)
    Jul 10 2024

    [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, we’re going to talk about how I went from lazy to disciplined, and I’m going to share with you 8 things you can try to build self-discipline, starting today.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    8 mins
  • Episode 191: How to Get Over Regret (Live Without Regrets!)
    Jun 24 2024

    [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, we're going to talk about how to get over regret, and I’m going to share with you my 3-step process on how to stop regretting things from the past.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    6 mins
  • Episode 190: 5 Signs You Lack Self-Love (And How to Develop It)
    Jun 10 2024

    [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, we're going to talk about the 5 signs you lack self-love, and I'll share with you my best tips on how to develop it, starting today.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    8 mins
  • Episode 189: 8 Love Lessons (That I Learned the Hard Way)
    May 6 2024

    [NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

    In today’s podcast episode, I'll share with you the 8 love lessons that I learned the hard way, and what I wish I knew about dating in my 20s.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    9 mins
  • Episode 188: What Is Anthropophobia?
    Mar 28 2024

    [NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

    In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona

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    5 mins
  • Episode 187: Cognitive Biases Examples - 13.In-Group Bias
    Feb 2 2024

    ✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow

    In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it!

    ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases

    🎥 Watch the Cognitive Biases Playlist ➔ https://bit.ly/cognitivebiasesexamples

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

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    4 mins