In episode ten of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with stand-up comedian Lila Hart who shares how taking the stage at the Hollywood Improv for the first time helped her fall in love with her body and change the narrative about those with spina bifida and other disabilities. Lila’s motto is “Your uniqueness is your power.”

In episode nine of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with Jourdie Godley, the fashion trailblazer and creative director behind the fashion site East & West, who shares his journey to becoming a successful fashion consultant, model, & digital content creator living with cerebral palsy.

In episode eight of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with motivational speaker Tamara Mena about her journey as a Latina with a disability in the entertainment industry, becoming a tv host and being an eternal optimist.

In episode seven of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with Karneshia Shantel aka K.Shantel who talks about literally everything – including advocacy in front of and behind the camera, mental health and being crowned Ms Wheelchair Alabama America 2020.

In episode six of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with Angela Rockwood about her journey to becoming a Hollywood multi-hyphenate – actress, model, producer and production company mogul.

In episode five of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with James Rath about being legally blind, and how it has inspired his work as a filmmaker, and as an activist. His mission is to educate people to "see different."

In episode four of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with Tatiana A. Lee, about her journey from being a model and actress with Spina Bifida to becoming a powerful Hollywood Inclusionist.

In episode three of Sitting Pretty: The New Narrative host Lauren "Lolo" Spencer chats with Bryan Williams about his journey from being a college athlete and becoming injured, to becoming a wheelchair user and to now a successful fitness trainer. They talk about confidence, relationships, family, and sooo much more! Definitely a must watch!