• Sitting Zen Practice (Welcome to the Show!)

  • Oct 5 2022
  • Length: 11 mins
  • Podcast

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Sitting Zen Practice (Welcome to the Show!)

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  • Summary

  • In our first episode of East Coast Meditation, I give an introduction of this project in meditation practice.

    It's an honor to be here with you as you try out meditation for yourself!  Remember - this is all about you in your own personal practice.

    If you find value in this platform's work to make meditations both practical and accessible, please consider supporting ECM with a monetary contribution that will help sustain our ongoing efforts to continue bringing meditation work into the world.  

    https://www.paypal.com/donate/?hosted_button_id=WMPTPSAV9YFRW

    Thanks so much for being here

    -Ted, East Coast Meditation
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