Skirts Up! By cover art

Skirts Up!

By: Samantha Mandell and Melissa Matthews
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  • Summary

  • Have you ever asked yourself “ Who qualified me to be an adult?” We do every damn day and we should be friends! We are Samantha and Melissa. We understand if you feel like “THAT girl”... often late, sometimes forgetful, but always with the best of intentions. Let us support you in becoming your best self, and accepting who you truly are. We will laugh, and maybe whisper WTF, as we cover everything from failing to succeeding, and the spiciness in between. Skirts up, Love. We have work to do. Head to our website to learn more about us! https://theskirtsupshow.com/
    Copyright 2024 Samantha Mandell and Melissa Matthews
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Episodes
  • BONUS: What is Skirts Up?

    BONUS: What is Skirts Up?
    Jun 1 2024

    Samantha and Mel sit on their porch and share the process of how "Skirts Up!" was born. Find out what challenges they faced and what they are currently working towards.

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    17 mins
  • Pt.2 Healing Trauma With Melissa Walker, LMFT

    Pt.2 Healing Trauma With Melissa Walker, LMFT
    May 27 2024

    * Listeners discretion is advised* ( Part 2 of 2)

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk
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    49 mins
  • Pt.1 Healing Trauma With Melissa Walker, LMFT

    Pt.1 Healing Trauma With Melissa Walker, LMFT
    May 27 2024

    * Listeners discretion is advised*

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk
    Show more Show less
    45 mins
Social Sciences Personal Success Comedy & Humor
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