What happens when you wake up during REM sleep, but your body doesn't? Listen this week as Erin and Jenn share stories from people like you, all about sleep paralysis.

Resources:

Suni, E., & Suni, E. (2023). Sleep paralysis: symptoms, causes, and treatment. Sleep Foundation. https://www.sleepfoundation.org/parasomnias/sleep-paralysis

Sleep Is The Foundation. (2022, October 20). Sleep Demons exist! but should you be afraid? [Video]. YouTube. https://www.youtube.com/watch?v=EiNwCYAbxLs

Chesak, J. (2022). What’s a sleep paralysis demon? Sleep.com. https://www.sleep.com/sleep-health/sleep-paralysis-demon

MSN. (n.d.). https://www.msn.com/en-us/news/technology/what-is-the-hat-man-and-how-can-you-meet-him/ar-AA13CPzO

Why Sleep Paralysis Makes You See Ghosts - The News Now. (n.d.). https://www.thenewsnow.co.in/newsdet.aspx?q=150986
Episode written by Erin.

Do you have a scary story to share? Email us at sharingisscaringpod@gmail.com

For additional videos and clips follow us on social media:
Erin & Jenn (@sharingisscaringpod) • Instagram photos and videos
Facebook
TikTok

If you would like to support us with more than just your ear, you can buy us a potion at Sharing is Scaring Podcast is a spooky good time! (buymeacoffee.com)
We appreciate any and all support from listeners!

Stay tuned...