• 69. How to handle sleep training regression with Nathalie
    Jul 16 2024

    Join myself and Nathalie as we shares insights on handling sleep training regressions with practical tips and personal anecdotes. Nathalie dives into her recent experience with Facebook hacking, offering essential advice on securing your account and preventing future breaches. She also celebrates a successful camping trip where her child conquered sleep challenges in an camping setting.

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    41 mins
  • 68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
    Jul 9 2024

    Tune in to our latest episode with Alicia from Your Way Weight Loss as we dive deep into the realities of life after childbirth. Navigating the challenges of postpartum recovery. Discover firsthand experiences of managing feeding and sleep routines with twins, and the importance of prioritizing self-care amidst the demands of parenthood. Gain insights into natural birth and the invaluable support provided by a doula during childbirth.

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    37 mins
  • 67. Managing Sleep Challenges in Children with Special Needs with Nathalie
    Jul 2 2024

    Join us in this special episode as we dive into the sensitive yet crucial topic of managing sleep challenges in children with special needs. Whether your child faces conditions like autism, ADHD, or physical disabilities, sleep can be a significant concern affecting both the child and family.

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    34 mins
  • 66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
    Jun 25 2024

    Stephanie est une diététiste immatriculer, elle nous parle de son experience avec une grossesse surprise et la difficultés qu'elle à encourue durant l'allaitement. Elle nous parle aussi de comment naviguer l'alimentation avec les enfants.

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    44 mins
  • 65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
    Jun 18 2024

    Isabelle takes us through her journey of pregnancy discomforts to unraveling the mysteries of newborn sleep patterns. This podcast explores the raw realities of becoming a parent.

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    42 mins
  • 64. Sonya Her Story Unfiltered: Life Updates
    Jun 14 2024
    Join Sonya on 'Her Story Unfiltered' as she opens up about the raw, real moments of her life over the past weeks. From triumphs to challenges, laughter to tears, reflecting the highs and lows of her personal journey. Tune in to gain insight, inspiration, and perhaps a shared moment of connection as Sonya fearlessly shares her experiences with honesty and authenticity.

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    22 mins
  • 63. Helping Siblings Share a Room Without Disrupting Sleep
    Jun 11 2024

    Nat & Sonya discuss quiet time with chores, Sonya's new administrative assistant, biking without training wheels for the first time for Louie, new workshop and helping siblings share a room without disrupting their sleep.

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    Need sleep help? Shop our sleep packages HERE

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    47 mins
  • 62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
    Jun 4 2024

    In this podcast Renee talks about her journey of going through divorce and experiencing the pain of a miscarriage. She discusses her experience with a newborn and the importance of sleep. With candid stories, you will find solace and inspiration in her resilience.

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    48 mins