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Sleepy Sisters

By: Elizabeth Brink & Sarah Durham
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  • Summary

  • Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. Come hang with us in this unpolished space for sleepy sisters.

    The sisters:
    Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

    Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.
    © 2024 Sleepy Sisters
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Episodes
  • 14 - Healthy Aggression | The Sleepy Sisters Podcast

    14 - Healthy Aggression | The Sleepy Sisters Podcast
    Jun 7 2024

    What does healthy aggression have to do with me? Why are so many people walking around unable to tap into anger? Let's chat about it!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show more Show less
    44 mins
  • 13 - To Filter or Not to Filter | The Sleepy Sisters Podcast

    13 - To Filter or Not to Filter | The Sleepy Sisters Podcast
    May 17 2024

    CW: explicit language is used in this episode
    We use filters (and masks) to survive in the world, but what happens when they hurt us? It's hard enough to be human, so where can we find more ease and less hiding our full selves? Let's discuss!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show more Show less
    41 mins
  • 12 - Menopause Help (& Celebration?) | The Sleepy Sisters Podcast

    12 - Menopause Help (& Celebration?) | The Sleepy Sisters Podcast
    May 3 2024

    Being neurodivergent and going through menopause earlier than our peers really threw us for a loop! In this episode we're sharing what helped us through it, and how we're coping on the other side. Take heart, friends, it won't last forever!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show more Show less
    46 mins
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