• Slow down for fat-loss

  • Apr 27 2024
  • Length: 18 mins
  • Podcast

Slow down for fat-loss By cover art

Slow down for fat-loss

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  • Summary

  • Slowing down is the number one fat-loss habit we work on with clients.

    Today myself and Brad break dow exactly how we recommend clients to work on this.

    Connect with me on IG:
    @conorosheafit

    To learn more about my online coaching program for men over 30:
    Click here
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Exercise & Fitness Hygiene & Healthy Living
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