Are you ready to unlock the secrets of effective leadership while improving your overall well-being? Join us on this episode of the Talent Forge as we chat with Tabatha Thorell, a seasoned coach boasting over 16 years of experience. Tabatha's unique journey from group fitness coaching to personal development and leadership training is packed with insights. Discover how she overcame her initial resistance to traditional counseling, and learn how her diverse ventures, including real estate and direct selling, have influenced her innovative coaching methods. We also dive deep into the critical importance of communication and listening skills in understanding clients' motivations.

Ever wondered how physical health impacts your leadership capabilities? We explore the vital connection between simple health practices and effective leadership with Tabatha. From proper hydration and nutrition to stress management and sleep, you'll gain actionable tips to enhance your mental clarity and leadership performance. We also tackle the often-ignored gap between knowing what to do and actually doing it, emphasizing that true leadership requires a holistic approach to well-being. You'll walk away with practical strategies to integrate wellness into your daily routine and improve your strategic thinking and stress management skills.

Motivating action and fostering behavioral change can be a challenging endeavor, but Tabatha provides a roadmap to success. By understanding that people are driven more by the desire to avoid pain than to seek pleasure, you'll learn how to guide leaders and CEOs toward meaningful action. We discuss the effectiveness of baby steps, consistent reinforcement, and the power of rewards in maintaining progress. Finally, we explore the transformative role of forgiveness in personal and professional growth, and how it can elevate your coaching effectiveness. Don't miss this powerful conversation that promises to enrich both your personal and professional life.

Meet the Host
Jay Johnson works with people and organizations to empower teams, grow profits, and elevate leadership. He is a Co-Founder of Behavioral Elements®, a two-time TEDx speaker, and a designated Master Trainer by the Association for Talent Development. With a focus on behavioral intelligence, Jay has delivered transformational workshops to accelerate high-performance teams and cultures in more than 30 countries across four continents. For inquiries, contact jay@behavioralelements.com or connect below!

LinkedIn - https://www.linkedin.com/in/jayjohnsonccg/
Instagram - https://www.instagram.com/jayjohnsonccg/
Speaker Website - https://jayjohnsonspeaks.com