Excited to share this conversation with Lise Kaye Bell.

Lise is the founder of Soundproof box, and Gen Z healthy relationships champion, and in this episode we explore how to have great relationships with our Gen Z colleagues in the workplace.

To learn more about Lise you can find her at www.soundproofbox.org or on linkedin

Welcome to this weeks episode of the podcast.

Today I have the pleasure to share a conversation I had with the lovely Dr Annette Greenwood, where she shares two major life bereavements that happened only this year, and the practices that she has leaned on to help her cope.

To learn more about Dr Annette you can find her here:

Linkedin

Welcome to this weeks episode of the Smash Your Own Ceiling podcast, and today I'm excited to share another chat with a fantastic Lee Jackson.

Lee is a Speaker, trainer, coach and author of the book How to get good at life and in this return visit we talk all about his experience as an extrovert on a solo retreat.

It's a good one...

Grab your headphones and have a listen, and if you'd like to learn more about Lee click here

Welcome to this weeks episode of The Smash Your Own Ceiling podcast.

Join the Get out of the Weeds Masterclass - click here to register your place

This week I'm excited to share a great conversation I had with the fantastic Karolina Throssell.

Karolina is a PR Consultant and in this episode shares:

- What PR is

- How it can really benefit us

- How to leverage PR

- How to prepare and be the expert

And so much more

To get in touch with Karolina click here

Have you ever had a goal or ambition and before you knew it you were talking yourself out of it?

This is exactly what I'm talking about with the lovely Maria Guimaraes in this weeks episode of the Smash Your Own Ceiling Podcast.

Maria is a Coach who helps professional women overcome childhood trauma and build self confidence and a Highly Commended TED X Speaker.

We talk about:

Why we talk ourselves out of things

How it can cause us to play small

How to start challenging your own thinking and beliefs

And how to have the courage to go for it.

To connect with Maria on Linkedin click here

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast.

Today I'm sharing a fantastic conversation I had with Life and Wellness Coach, Jason Archdale.

We talk about:

The power of making a decision

The belief cycle

How to change your beliefs to get the results you want

And what to do when the people around you aren't as positive about your journey as you'd like.

Please feel free to share, and leave a review and if you want to get in touch with Jason here are the links you need:

Instagram

Linkedin

Welcome to this weeks episode of Smash Your Own Ceiling...I'm so pleased you're here.

In case you've missed it the doors of the Elevated Leaders group coaching programme are open. We kick start in September and this is for you if you're a Business Leader and you're ready to get out of the weeds, and side step imposter syndrome and fear of failure and elevate as the leader you are.

For more info visit https://www.barbaranixon.co.uk/the-elevated-leaders-group-coaching-programme/

Now onto todays episode.

I'm delighted to share a chat I had with the lovely Olga Geidane all about breaking through your normal.

We go into so much detail on all things mindset.

We talk about:

How to get to your next level

How to create your next level

How to know what you actually want

And so much more.

Find out more about Olga here

Welcome to this weeks episode of the Smash Your Own Ceiling podcast.

The doors are now open for the next cohort of the Elevated Leaders Group Coaching Programme starting in September.

This is for you if you're a Business Leader, Exec, or Senior Leader and you're ready to elevate as the leader you are.

Maybe you're feeling stuck in the weeds with no headspace to think

Or maybe you're struggling with imposter syndrome, self doubt or fear of failure and it's causing you to play small.

If you're ready to ELEVATE book your no obligation call to see if its for you here

https://www.barbaranixon.co.uk/the-elevated-leaders-group-coaching-programme/

Now, on to todays episode

Today I'm chatting to the lovely Wellbeing coach Nikki Chamberlain all about how to put your own well being back on your to do list.

To contact Nikki visit Linkedin