Max [MoonSailor] Havens is the Co-Founder of Ecstatic Dance Aspen and a mixologist maestro at The Monarch Aspen. As a seasoned world traveler, DJ, free-style rapper, percussionist, and connector of all walks of life, Max has been diving deep both inwardly and outwardly to become the inspiring individual and bright light that he is today. When he isn't thoughtfully crafting his own speciality cocktails to uplift the spirit, he can be found playing amongst the trees in nature expressing his highest self. Facilitating ecstatic dances in Aspen with his partner Macy [Yoga] Petty, Max continues to push the boundaries of community gatherings by co-curating movement with no limitations.

Today, Max and I sit down to discuss his 7 Scales of Happiness and the journey of joys and struggles that ultimately lead to these findings. Max has been a best friend of mine on this journey of life for many years now so it is an absolute honor to share this space with such an impactful human! We hope you enjoy this heart-felt conversation!

Max's 7 Scales of Happiness - Episode Notes

1. Passions - What makes you feel alive? What brings out your most creative potential? What brings you the most joy?

2. Connection - What gives you the feeling of relatability? What is your soul desiring in this life? Who / What do you feel most connected to?

3. Work - How do you feel before / after a day of work? Does your work bring you a sense of fulfillment? Is there room to grow?

4. Knowledge - What interests do you want to learn more about? What are your sources of information? How do you obtain / retain it?

5. Health ( Mental + Physical ) - What practices bring you the most gratitude? What is one way you can find a moment of meditation every day? Are you aware of your mind body connection?

6. Service - What is one way you can be of service to your community? Who in your life can you hold space for that is on a difficult place? How would you like to be of service in this world?

7. Play - Have fun with it all! What do you look forward to as a break from your responsibilities? What brings out your most expressive self? When do you feel the most freedom?

The Immune Power Personality by Henry Dreher

https://www.amazon.com/Immune-Power-Personality-Develop-Healthy/dp/0452275466

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Connect With Max

https://www.instagram.com/maximusprime_/

https://www.instagram.com/moonsailor.music/

https://www.instagram.com/ecstaticdanceaspen/

Connect With Kebi

⁠https://www.kebi.love/⁠

⁠https://www.instagram.com/kebi.vibes/⁠

For Funky Music & High Vibration Grooves Check out Sunday Café Radio on Apple Podcasts!

⁠https://podcasts.apple.com/us/podcast/sunday-caf%C3%A9-radio/id1663630259