• Snack Attack: Fueling up for success

  • Mar 10 2024
  • Length: 22 mins
  • Podcast

Snack Attack: Fueling up for success

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  • Summary

  • In this episode, we delve into the crucial role of nutrition in before and after school programs, exploring how providing balanced meals can significantly impact a child's learning, behavior, and overall well-being. From discussing the importance of breakfast to strategies for encouraging healthy snacking habits, we uncover practical tips and insights for creating environments that support optimal nutrition for children in these programs. Tune in to discover how small changes in meal planning and snack choices can make a big difference in fueling young minds for success!
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