• Sneaky Perfectionism

  • Oct 7 2023
  • Length: 15 mins
  • Podcast

Sneaky Perfectionism By cover art

Sneaky Perfectionism

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  • Summary

  • Today we are discussing a new perspective on perfectionism, emphasizing the idea of not measuring success against an ideal but measuring it from one's starting point. I discovered this concept in the book The Gap & The Gain by Dr Benjamin Hardy & Life Coach, Dan Sullivan.  This book is a must listen for business AND life in general.

    We are going to highlight how comparing oneself to an ideal can lead to feelings of inadequacy and dissatisfaction. Instead of comparing ourselves against an ideal, let's begin measuring progress by reflecting on how far we've come and by celebrating small wins.

    We will learn 4 practical ways to implement this concept, and how to shift from comparing oneself to an ideal to measuring success based on our starting point.

     

    Click here to check out the Consistency Club.

    Click here to learn more about gut health.

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