• Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking

  • May 10 2022
  • Length: 18 mins
  • Podcast

Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking  By  cover art

Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking

  • Summary

  • In part 3 of this special week of short meditations for Mental Health Awareness Week, Simon Heale guides you through 18 minutes of watching how our thoughts come and go, and how to be with them in a better and more helpful way.

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