Episodios

  • Questions That Need Answers
    Feb 6 2024

    In the Season 5 Finale, Malcolm and Brittany dive into Questions That Need Answers and discuss topics around millennial life, navigating through parenting, professional growth, and relationship dynamics both in Marriage and Adult Friendships.

    In a conversation reflecting on their latest season, they explore the intricacies of working together as a couple while maintaining individual identity, managing a work-life balance, and the tactical approach to disagreements within marriage.

    Key Takeaways:
    • The importance of balancing individual identities within a marriage while working on joint projects or businesses.
    • Strategies for maintaining a healthy work-life balance, including networking across different industries and self-awareness.
    • The significance of communication in a relationship, such as managing conflicts constructively and nurturing emotional intimacy.
    • The value of passion projects and understanding when to prioritize passion over profitability.
    • The necessity of being supportive and understanding the dynamics of adult friendships during various life transitions.


    FOLLOW US on Instagram -- @brittanydnelle @malcolm__garrison @soletstalkaboutitpod



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    59 m
  • Life Lately...
    Jan 30 2024

    The Garrisons have a candid convo around what's been going on in their lives and how they're navigating through as a couple, as parents and as business owners. Life is Lifing in a good way!



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    51 m
  • PostpartHIM feat. Alex Plummer
    Jan 16 2024

    In this enlightening episode of "So Let's Talk About It," hosts Brittany and Malcolm Garrison explore a seldom-discussed topic: the male postpartum experience. The episode, titled "PostpartHIM," delves deep into the nuances of fatherhood and the emotional whirlwind men face after the arrival of their children. Guest co-host, Alex Plummer shares his personal journey, offering an intimate glimpse into his own experiences and the general perception of new fathers in society.

    While typically overshadowed by the maternal focus of postpartum discussions, this episode sheds light on the often overlooked emotions new dads grapple with—ranging from feelings of displacement to pressures of providing. With refreshing candor, the hosts and their guest tackle subjects like the evolving dynamics of marriage post-childbirth, intimacy issues, and the challenges of being a role model for newly born sons.


    Key Takeaways:
    • Men also experience intensified emotions and burdens in the postpartum period, often doing so quietly and without much external support.
    • The arrival of a child significantly alters the dynamics of a marriage, challenging couples to find a new balance and rhythm in their relationship.
    • Open and honest communication about each partner's feelings and needs is crucial during the postpartum period to prevent isolation and misunderstanding.
    • There are societal pressures men face regarding providing for their family and exemplifying masculine strength, even when feeling vulnerable.
    • Maintaining the central pillars of a relationship, such as intimacy and quality time, is essential even amidst the changes that come with parenting.


    About the Guest:

    Alex Plummer, featured guest on the show, is recognized for his insights into male perspectives on postpartum experiences and fatherhood. Not only does he bring a sense of honesty and vulnerability and hilarity to the conversation, but he also provides a unique angle as a new dad navigating the complexities of parenting and marital adjustments. Known by many for his participation in Season 2 episodes titled "What Men Want, Part I & II", Alex is candid about the transformations men undergo upon entering fatherhood, making him an invaluable voice on the show.






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    1 h y 20 m
  • Startups & Strollers: Is Now the Right Time to Build a Business?
    Jan 3 2024

    In this episode, Malcolm & Brittany share their personal journey of simultaneously raising a toddler and a newborn while pursuing ambitious entrepreneurial dreams and having TWO start up businesses. Dive into the challenges, joys, and reflections on whether now is the opportune time to build businesses with young children in the mix. From the excitement of new ventures to the doubts about timing, the hosts candidly discuss their experiences and offer insights for other parents pondering a similar path.



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    43 m
  • 2023 UNWRAPPED: Life Lessons & Reflections
    Dec 26 2023

    As we bid farewell to 2023, we delve into the lessons learned, the growth experienced, and the resilience that defined our journey. From memorable moments like child birth to unexpected challenges of job loss to the exciting revelations of who we've now become, we share our candid thoughts on the rollercoaster that was this year.

    As we bid farewell to 2023, we delve into the lessons learned, the growth experienced, and the resilience that defined our journey.

    But it’s not just about looking back – we’re setting our sights on the horizon. Tune in as we discuss our expectations and predictions for the upcoming year.

    Here’s to a year well-lived and the exciting possibilities that lie ahead. Cheers to the past and the future – welcome to our Year-End Wrap-up!



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    44 m
  • New Family Traditions
    Dec 19 2023

    Brittany and Malcolm discuss their excitement for the upcoming Christmas season and reflect on their experiences celebrating Christmas as a family. Brittany shares her background of not celebrating Christmas growing up and how she now enjoys creating the holiday vibe in her own home. They talk about the joy of seeing their children's excitement during Christmas and their plans to create traditions and special moments as a family.



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    46 m
  • Born This Way
    Dec 12 2023

    Summary:

    Malcolm and Brittany discuss the impact of birth order on personality traits and how it shapes their parenting styles. They share personal experiences and observations about being the first-born child and the middle child. They explore the pressures and expectations that come with being the oldest and the dynamics of being in a large family. They also discuss the importance of understanding oneself and others in order to parent effectively.

    Key Takeaways:

    • Birth order can influence personality traits and how individuals operate within their families.
    • First-born children often feel pressure to set an example and may seek approval from their parents.
    • Middle children may feel overlooked and develop a competitive nature to gain attention.
    • Understanding birth order can help parents be more aware of their children's needs and dynamics within the family.




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    58 m
  • We Had a WHOLE BABY!
    Nov 28 2023

    In this episode, Brittany and Malcolm discuss the birth of their second child, Kendrick. They reflect on the differences between their two pregnancies and the importance of having a doula for support. They also share their thoughts on the mental and emotional challenges of pregnancy and the anxieties that come with it. Overall, they share their journey of becoming parents of two and the joy and challenges that come with it.

    Key Takeaways:

    • Pregnancy can bring about anxieties and worries about the health of the baby and the birthing process.
    • Having a supportive partner and a doula can help alleviate some of the stress and provide guidance during pregnancy and labor.
    • It is important to be educated about the various aspects of pregnancy, including potential complications and warning signs.
    • The birth experience can be unpredictable, and it is important to be flexible and open to different outcomes.

    Quotes:

    • "I need somebody who's just going to focus on me." - Brittany Garrison
    • "Be completely in service to her." - Malcolm Garrison




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    48 m