This week we speak to Warren about how Alcoholics Anonymous saved his life and how grateful he is for attending those meetings in his early sobriety from alcohol addiction.

We speak about what he learnt and how he still uses those tools today, even though he no longer attends meetings and his reasons for not going to Alcoholics Anonymous meetings anymore.

We talk about "geographical" alcoholics and how jumping from Chef job to job while drunk and high was what active addiction looked like for him. We also talk about geographicals to other countries and understanding that it doesn't matter where you run to - addiction will always follow if you haven't done the work.

He shares how he is now in therapy, 3 years into his sobriety, to help unravel his past and growing up with an alcoholic father.

📚Check out the bestselling books and audiobooks - ⁠⁠www.soberonadrunkplanet.com/books⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠www.soberonadrunkplanet.com/community⁠⁠ 📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠ 👍If you enjoyed this video, give it a like and follow for more!

We spoke to Heather, who is currently 9 months and 20 days sober this week. After being a lifelong binge drinker who "lived for the weekend", she finally decided to call it quits, after one embarrassing moment to many after her son's birthday.

We take a look back at the moments that led her to give up alcohol and that brought her to her personal sober tipping point where drinking was more painful than getting sober. We discuss how amazing sober holidays are and how they compare to drunken holidays. Although we are only in August, we also talk about how she had her first sober Christmas and how it was a game changer. 📚Check out the bestselling books and audiobooks - www.soberonadrunkplanet.com/books 🙌Join our community of like-minded souls - www.soberonadrunkplanet.com/community 📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - https://soberonadrunkplanet.activehosted.com/f/1 👍If you enjoyed this video, give it a like and follow for more!

In this episode, we dive deep into the inspiring journey of Ben Ward, the charismatic lead singer of the legendary stoner metal band, Orange Goblin.

Ben opens up about his decision to get sober and how it transformed his life in profound ways. From improved stage performances that electrify audiences, to stronger personal relationships, Ben's path to sobriety has been a game-changer. We also explore his newfound passion for bodybuilding, a pursuit that has become an essential part of his sober lifestyle. Join us as we discuss the challenges, victories, and lessons learned from Ben’s powerful story of recovery and growth.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!

It was great to chat with Jamie this week about his 9 months and 15 days sober and evertyhing he has realised over that time. From the managing his own ego to using the Sober On A Drunk Planet books to help keep his sobriety in check.

We talk about how Jamie used the death of his Father as fuel to stay sober and create a life he could be proud of (instead of turning back to the bottle). Jamie shares how time with his son and family have changed for the better since getting sober and we talk about how facebook reminders is a great way to stay sober!

He talks about how giving up alcohol has vastly improved his ability to work, having been promoted since turning sober, how he has lost over 2 stone and lifts all the weights now he has all the time and energy from getting sober.

Anxiety and being present, are two major benefits of being alcohol-free and we dive into how each one has changed since we gave up alcohol for good.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!

We talk to Vicki about how getting sober gave her the natural confidence she always struggled with as an overweight girl growing up and how a new love for running has allowed her to shift a whopping 8 stone of weight (112 pounds) in just three years!

We talk about jobs, things we did when we got drunk and the expensive purchase she couldn't remember making plus we talk about how she lost weight, got physically and mentally strong and how she now embraces life as an introvert!

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!

For all information, check out our site, www.soberonadrunkplanet.com.

👉This week we talk about how sobriety isn't always sunny and how life can still feel really tough. We speak particularly about dealing with the death of a loved one and battling depression, all while remaining sober. 💪Life is tough, so is Moni and she shares relatable content about her struggle with depression and how she is coming out of the other end of it using medication, yoga and talking therapy. 💥Moni also shared how Vegas has a vibrant sober community in the most unlikeliest of places (it's called Sin City for a reason!) and about the amazing work that https://thephoenix.org/ also do and how she spent time helping others through Yoga.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!

😃Funny how life comes full circle - the person who interviewed me for my first ever podcast is my good friend Sanjay and he helped me launch this podcast series - Sanjay is now 204 days sober and now it's my chance to interview him!

We talk about getting sober in your thirties, the ENDLESS BENEFITS of sobriety and how giving up alcohol improves every aspect of your life.

Sanjay also shares that he can enjoy his favourite things, like going to Ascot Races, without the need to get drunk and all the benefits of being sober at the races he never knew existed!

And Sanjay brings up one of the darkest drunken stories that I tried to bury when I got sober (thanks Sanjay!).

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!

Karen shares her story of getting sober at 55, how she built boundaries around environments that could be triggering and how going alcohol-free has fastly improved her relationships, work, weight loss journey and a million other wonderful things you get from sobriety :)

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠

📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠

📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!