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Sober Travel

By: Kat Lyons
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  • Summary

  • Welcome to the Sober Travel Podcast, your ultimate destination for alcohol-free travel and sobriety exploration! Whether you're sober curious, supporting a sober loved one, or have long-term sobriety, this podcast is for you. I'm Kat Lyons, your dedicated travel expert with over 15 years of alcohol-free adventures, here to guide you through a world of inspiring, sober travel.

    Why Tune In to Sober Travel?

    Dive into a podcast that uniquely blends the excitement of travel with the empowerment of sobriety. "Sober Travel" is the first of its kind, bringing together the thrill of exploration and the clarity of an alcohol-free lifestyle. Join me as we explore the transformative power of sober travel, offering you a wealth of resources, support, and inspiration.

    What You'll Discover:

    Alcohol-Free Destinations: From serene beach retreats and bustling urban escapes to hidden gems around the globe, discover the best places to travel without the booze. Learn from world-famous travel authors, popular travel podcasters, savvy travel agents, and even professional athletes about sober-friendly hotspots and off-the-beaten-path treasures.

    Travel Tips & Strategies: Get insider tips on planning your sober adventures. From creating effective packing lists to navigating social situations, we'll ensure your travels are stress-free and unforgettable.

    Sobriety Stories: Hear compelling stories from sobriety experts, award-winning journalists, bestselling authors, 12 step recovery addiction counselors, and more. These remarkable individuals share their personal journeys, providing motivation and empowerment to live and travel alcohol-free.

    Community & Inspiration: Connect with a supportive community of like-minded travelers. Share experiences, find encouragement, and redefine what it means to explore the world sober. Take us with you on your next flight simply by popping this sober podcast into your headphones and bam, you have a community anywhere you go!

    Exclusive Southern California Content:

    Based in sunny San Diego, I'll also take you on alcohol-free vacations across Southern California. Discover the joys of sober Disneyland trips, alcohol-free road trips, sober cruises, and more. Whether you're traveling locally or globally, "Sober Travel" is your comprehensive guide to enjoying life without alcohol.

    Who Should Tune In?

    • Sober Serious and Sober Curious Individuals: Explore the possibilities of alcohol-free travel.
    • Supporters of sober travelers: Gain insights to better support your loved ones.
    • Travel enthusiasts: Experience destinations in a transformative, mindful way.


    Our Goals:

    1. Create Community: Build a vibrant, supportive network of sober travelers.
    2. Inspire & Encourage: Share stories and tips that motivate and uplift.
    3. Promote Sober Trips & Retreats: Join our exclusive sober travel experiences and retreats designed to rejuvenate your spirit and ignite your passion for life. Visit www.katlyonsofficial.com for all our upcoming opportunities traveling beyond the bar.


    Ready to embark on a journey that transforms not just your travels, but your entire life? Subscribe to the Sober Travel Podcast now and join us as we explore the world, one sober adventure at a time.

    Tune In, Get Inspired, and Travel Sober – Because Life's Greatest Adventures Are Best Experienced with a Clear Mind and Big Dreams.

    Subscribe today on Apple Podcasts, Spotify, or your favorite podcast platform and become part of the "Sober Travel" community!

    See everything I am doing at www.katlyonsofficial.com
    © 2024 Sober Travel
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Episodes
  • Transformational Travel Coaching and Astrocartography: Insights from Sonia Cruz Oro of Travel Awakens

    Transformational Travel Coaching and Astrocartography: Insights from Sonia Cruz Oro of Travel Awakens
    Jul 4 2024

    In this episode of Sober Travel, host Kat Lyons interviews, Sonia Cruz Oro, founder of Travel Awakens, about using travel as a tool for personal transformation. Sonia is a certified travel coach from Ireland but is originally from Spain. She shares insights into how combining travel with coaching can lead to significant personal growth and change. They discuss the concept of astrocartography, which uses astrology to guide travel destinations that align with one's life path. The episode touches on breaking routines, stepping out of comfort zones, and the profound impact travel can have on overcoming addictions and achieving lasting transformation.

    Check out Sonia's website: https://www.travelawakens.com/

    If you like this podcast, please subscribe and give us a 5-star review on Apple Podcast. If you would like to live and travel alcohol-free, head over to Kat Lyons Official so Kat and her team can help you with the perfect sober vacation for you and your family. Here you can also learn more about alcohol-free group trips and alcohol-free meetups!

    Contact and Follow Kat at Sober Travel:
    Email: kathleen@sobertraveling.com
    Instagram: @sobertraveling_ (Remember the underscore at the end)
    Facebook: https://www.facebook.com/sobertraveling/
    For early access to our next interview season, visit www.sobertraveling.com

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    39 mins
  • Sober in the UK with Matt Pink: Dry App Creator and No Booze Cruise Leader

    Sober in the UK with Matt Pink: Dry App Creator and No Booze Cruise Leader
    Jun 19 2024

    In this episode of the Sober Travel Podcast, we will travel over to the UK to meet with Matt Pink, the innovative founder of the Dry app, which is revolutionizing the sober community worldwide. He is also known as The Better Life Guy and host of the No Booze Cruise in London.

    In this lively conversation, Matt shares his journey to sobriety, discusses the challenges of traveling without alcohol, and provides invaluable tips for making the most of your trips with a clear mind. Discover how the Dry app is fostering a vibrant, supportive community and learn about exciting events like the No Booze Cruise and the upcoming sober festival. If you're ready to redefine your vacations and create unforgettable, alcohol-free memories, this episode is for you. Tune in and get inspired to travel beyond the bar!

    Check out all Matt Pink is doing at https://www.betterlifeguy.com/

    If you like this podcast, please subscribe and give us a 5-star review on Apple Podcast. If you would like to live and travel alcohol-free, head over to Kat Lyons Official so Kat and her team can help you with the perfect sober vacation for you and your family. Here you can also learn more about alcohol-free group trips and alcohol-free meetups!

    Contact and Follow Kat at Sober Traveling:
    Email: kathleen@sobertraveling.com
    Instagram: @sobertraveling_ (Remember the underscore at the end)
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    37 mins
  • Sober Traveling in Seattle, Washington: Emerald City Comic Con, Space Needle & More

    Sober Traveling in Seattle, Washington: Emerald City Comic Con, Space Needle & More
    Jun 12 2024

    In this episode, host Kat Lyons is joined by her husband and travel partner, Nic in his much-anticipated debut on the podcast! This dynamic duo shares their adventure to Seattle, detailing their experiences at Emerald City Comic Con cosplaying, navigating the city's sights including their adventure to the Space Needle, and discussing the sober-friendly environment they encountered, including mocktails and gluten-free dining options. They offer insights into traveling sober, facing fears, and finding joy in the small moments of nerdy travel.

    If you like this podcast, please subscribe and give us a 5-star review on Apple Podcast. If you would like to live and travel alcohol-free, head over to Kat Lyons Official so Kat and her team can help you with the perfect sober vacation for you and your family. Here you can also learn more about alcohol-free group trips and alcohol-free meetups!

    Contact and Follow Kat at Sober Traveling:
    Email: kathleen@sobertraveling.com
    Instagram:     @sobertraveling_ (Remember the underscore at the end)
    Facebook:     https://www.facebook.com/sobertraveling/
    For early access to our next interview season, visit www.sobertraveling.com

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    30 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Travel Writing & Commentary
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