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Sobrepensar: La rumiación mental
Aug 12 2024
Length: 16 mins
Podcast

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Sobrepensar: La rumiación mental

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Summary
¿Eres de esas personas que tienden a sobrepensar las cosas? ¿Los problemas dan vueltas y vueltas en tu cabeza? ¿Te pasa que estás en un lugar pero mentalmente estás en otro? En este episodio, Loreto Molina y Bruno Solari conversan sobre la rumiación mental y cómo controlarla.

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Psychology Hygiene & Healthy Living

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