• Solo 1 - If you don't give your body an off-season, it will take one on its own terms

  • Aug 22 2019
  • Length: 21 mins
  • Podcast

Solo 1 - If you don't give your body an off-season, it will take one on its own terms

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  • Summary

  • This is the first solo episode where I look to share context from my career and give as much perspective as possible to support the next generation of athletes. I cover all of my off-seasons (dictated by my injuries and choices) and how each of those times created space for me to level up and move into the next step of my development.

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