Lama Losang (Dr. David Bole)is a fully ordained monk, he completed his traditional three-year retreat in 2004. In addition to being a Karma Kagyü lineage holder, Lama Losang is also an acupuncture physician, a Tai Chi teacher, and holds a Ph.D. in Psychology. He teaches wellness and Buddhism around the country.
Lama Losang (Dr. David Bole), Ph.D., is the Director of the Traditional Acupuncture Center, a holistic health care facility, and resident teaching Lama for the Gainesville Karma Thegsum Choling, a Buddhist meditation and training center.

For more information about Lama Losang please visit: https://www.ktcgainesville.org

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Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rinpoche.

Cyndi is known for integrating yoga asana and Tibetan Buddhism. From 1998-2012, she founded and ran the renowned OM yoga Center. OM yoga Center was the first NYC studio to offer Buddhist meditation classes.

Cyndi is the author of several books including: Yoga Body Buddha Mind. She is also a regular contributor to Yoga Journal & Lion’s Roar.

To find out more about Cyndi please visit https://www.cyndilee.com

I have new courses beginning in September for both Buddhist Studies and Taiji. Please go to Somaticprimer.Com or Vidyamethod.com to find out more.

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My guest this week is Embodiment teacher Will Johnson. Will Johnson has been a Buddhist practitioner and Rolfer for more than forty years. He and his wife live in Costa Rica, where they have created the Hollow Bamboo Retreat Center. Will has written several books including Breathing Through the Whole Body: The Buddha’s Instructions on Integrating Mind, Body, and Breath.

To find out more about Will visit https://www.embodiment.net

Please consider supporting the show with a monthly donation and don’t to forget to like and subscribe. You can visit us at our Patreon, on Youtube or at our website somaticprimer.com.

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James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.

To find out more about James please visit https://www.mrjamesnestor.com/

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Don't forget to follow us on Patreon & Youtube

As always thank you for listening and enjoy the episode

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In this weeks episode I had the pleasure to sit down with Matteo Pistono.

Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His new book is Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health.

Matteo has authored numerous books including Meditation: Coming To Know Your Mind, Fearless in Tibet and In The Shadow of the Buddha. He teaches conscious breathing and meditation to individuals and groups in-person as well as online.

https://www.matteopistono.com

I have a few new openings for those of you interested in learning about and practicing Somatics, Tai Chi, Qigong, or meditation. Please go to Somaticprimer.com to inquire and I’ll be in touch.

Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe.

As always thank you for listening and enjoy the episode!

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In this weeks episode, I had a conversation with Tsering Dorje. Tsering studied Buddhism in both monastic and academic settings for the past twenty years. He translates ancient Hatha and Vajrayana texts. His focus is on the body-oriented yogas in Tibetan Vajrayana Buddhism.

Tsering has a Newsletter on substack where he posts his translations. Below is the link to his substack if you’d like to find out more.

https://tsering.substack.com

I have a few new openings for those of you interested in learning about and practicing the embodied arts of Somatics, Tai Chi, Qigong, and Meditation.
Please go to Somaticprimer.com to inquire and I’ll be in touch.

Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation.
Please like and subscribe.

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In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.

Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.

Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.

Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk


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In this weeks episode, I had the pleasure to speak with Michael Sheehy.

Michael Sheehy is a meditation researcher and scholar of Tibetan Buddhism. He is a Research Assistant Professor and Director of Research at the Contemplative Sciences Center at the University of Virginia.

Michael studied extensively in Asia, including three years training in a Buddhist monastery in the nomadic Golok region of far eastern Tibet and more than twelve years conducting fieldwork to preserve rare manuscripts with monastic communities across the Tibetan plateau. His research on Tibetan lucid dreaming practices was featured in National Geographic.

His forthcoming book is on the history and philosophy of the Jonang tradition of Tibetan Buddhism. His current book project weaves practices of attention, imagination, and embodiment from Tibetan meditation manuals with contemporary discourses on mind, body, culture, and ecology.

You can find out more about Michael and his work on his website https://michaelrsheehy.com

Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe.

Discover more about us and our ongoing courses at Somaticprimer.com & Vidyamethod.com

As always thank you for listening and enjoy the episode

Support the Show.