• Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma

  • Feb 21 2024
  • Length: 42 mins
  • Podcast

Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma By cover art

Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma

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  • Summary

  • In this week's discussion, I would like to offer some valuable insights on how to effectively sort through any traumatic experiences you may have had, all while reliving them in a safe and secure manner. Finding the right words to express your feelings and thoughts can be a challenge, but it is an important step towards achieving inner healing. Remember, if you're new to this process, it's essential to know that you're not alone on this journey. Use my platform and the meditations to assist your own healing journey.

    Please like, comment, and subscribe on all my other platforms, as I believe they can be of great assistance to you on your way.
    Remember, healing is a process, and with the right tools and support, you can find your way safely and securely❤️‍🩹

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
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