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Soul CPR

By: Bold Brave TV
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  • Summary

  • Are you ready to untangle from your past, recover from heartbreak, and revive your life? We've all had soul-crushing experiences and lost ourselves in our pain. But there is a way out. On this podcast, Amazon bestselling author, award-winning life coach, and expert contributor for YourTango Media that has been featured in MSN, Google, Yahoo, Apple News, and more will share her personal and compassionate way of guiding people to their own insights and growth, having helped thousands of people with their personal and professional goals.

    Breathe life back into your spirit with each episode, where she and special guests explore relationships that hurt and uncover the relationship that heals -- the one with yourself.

    ​To learn how Ann Papayoti can help you or to book her for an event, connect with her on her website, Facebook, Instagram, or LinkedIn.
    Copyright Bold Brave TV
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Episodes
  • Soul CPR #23 - Midlife Awakening: Finding Your True Purpose Beyond 40

    Soul CPR #23 - Midlife Awakening: Finding Your True Purpose Beyond 40
    Jul 16 2024
    In this episode of Soul CPR, special guest Ywonna Whatley shares her journey of finding her calling and what she learned about herself by being first driven to become an accountant, then a stay-at-home Mom, and now a fitness professional. Many will relate to her story of following a path that was expected and secure before following her heart and passion. Listen and be inspired by Ywonna's personal story and how she helps others get stronger, achieve their fitness goals, and overcome age-related obstacles.

    #teambeachbody #ywonnagetfit #midlife #fitnessmotivation #findyourpurpose #healthymindset #BODi

    IG: @ywonna_get_fit
    https://www.facebook.com/ywonna.whatley
    Work with her at BODi:
    https://mysite.coach.teambeachbody.com/?coachid=1319902
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    57 mins
  • Soul CPR #22 - Recognizing Toxic Relationships: Signs & Solutions

    Soul CPR #22 - Recognizing Toxic Relationships: Signs & Solutions
    Jul 9 2024
    In this episode of Soul CPR, Ann answers questions from the previous show about breaking up with a narcissist before discussing the differing identifying traits of healthy versus unhealthy relationships. Listeners learn what makes a relationship 'toxic' and why it is harmful to our well-being. She also helps listeners define personal boundaries, communicate them, and respond when lines are crossed.

    #toxicrelationship #boundaries #personalboundaries #loveisrespect #redflags #emotionalabuse

    www.youth.gov
    National Teen Dating Abuse Helpline Call: (866) 331-9474 or text: loveis to 22522.
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    57 mins
  • Soul CPR #21 - Breaking Up Is Hard To Do - Untangling the Narcissist

    Soul CPR #21 - Breaking Up Is Hard To Do - Untangling the Narcissist
    Jul 2 2024
    On this episode, Ann defines narcissism and why breaking up is so hard to do once you are entangled with a narcissist. She shares practical tips for how to cope with ending the relationship and rebuilding your life afterwards.

    #zerocontact #narcissism #breakingupwithanarcissist #narcissisticabuserecovery #trauma #toxic #covertnarcissist #overnarcissist #traumabond #domesticviolence #domesticabuse

    Resources:
    National Domestic Violence Hotline
    https://www.thehotline.org/
    1-800-799-SAFE (7233)
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    56 mins
Psychology Hygiene & Healthy Living
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