In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing back memories. Join me as I share my story, the challenges I've faced, and the steps I'm taking toward healing. This episode is about finding strength in vulnerability and navigating the tough stuff with faith and hope. Tune in, and let's tackle this journey together.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. We'll share personal stories and tips on handling these changes with grace and resilience. Whether you're going through this or supporting someone who is, this episode will give you some insights and encouragement. Join us as we navigate the ups and downs of adult friendships, from besties to strangers, and find our way forward together.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm instilling gratitude in my own family. Whether it's through simple daily routines or special activities, let's explore how to make gratitude a natural part of our kids' lives. Tune in for an easygoing, relatable conversation that's all about nurturing thankful hearts.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

Church hurt is a significant factor that can keep individuals, including Christians, from actively participating in church life. In this episode, we discuss strategies for addressing and healing church-related wounds, fostering forgiveness, and rebuilding trust in the church community.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we normalize the idea of changing therapists to meet our evolving needs and empower listeners to prioritize their mental health by seeking the support that aligns best with their current life phase.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode, we dive into the fears and uncertainties parents face as their little one embarks on the kindergarten journey. We offer insights on easing anxiety, fostering independence, and building a supportive foundation for a successful transition.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

Imposter syndrome can make us doubt our accomplishments and feel like we don't belong. In this episode, we'll tackle imposter syndrome head-on, offering tools and perspectives to help you own your achievements and step into your power.

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Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this show, Dani gets real about something we've all felt: the fear of being "too much." Through stories and insights, she shares her journey of embracing who she is, quirks and all, and breaking free from society's expectations. Join Dani as she encourages us all to shine bright, be ourselves, and celebrate what makes us unique! You won't want to miss this empowering chat!

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide