• Sound Bath - Healing Frequencies

  • Aug 26 2023
  • Length: 6 mins
  • Podcast

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Sound Bath - Healing Frequencies

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  • Summary

  • Quartz Botanica invites you to relax and rejuvenate with a sound bath meditation. The sound bath uses a variety of instruments, including gongs, crystal bowls, and chimes, to create a soothing and calming soundscape. As you listen, allow yourself to sink into the sound waves and let go of any stress or tension. This is a great way to de-stress, improve your sleep, and connect with your inner peace. The sound waves are said to penetrate the body and mind, helping to release stress, anxiety, and pain.
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