Sparking the Spirit

By: Alyssa The Alchemist
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  • Summary

  • The pod is taking a creative break during eclipse season. We will be back November 23rd for the New Moon in Sagittarius. 💖 This podcast is for creative 🎭, queer 🌈, and/or neurodivergent 🧠 🌶 folx who want to liberate their imagination. Alyssa the Alchemist is a pleasure activist and creativity coach who openly shares stories from their creative journey along with other resources and research that has helped them along their path.
    Alyssa The Alchemist
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Episodes
  • 8 - Holding yourself accountable 🤝 for your creative dreams 💭 on the Full Moon in Aries 🌝 ♈️

    8 - Holding yourself accountable 🤝 for your creative dreams 💭 on the Full Moon in Aries 🌝 ♈️
    Oct 11 2022

    In this episode we talk about

    • Feelings that came up around the Full Moon in Aries 🌝 ♈️
    • Neurodivergent people often experience trauma with accountability through shame
    • Deconstructing EVERYTHING
    • Detaching from joy because society thinks it is childish
    • I am reading Unmasking Autism by Devon Price
    • Creative burnout...your battery is just dead
    • Going from negative 10 bajillion to zero is a HUGE accomplishment
    • Creativity is my religion now
    • The creator & the destroyer archetypes
    • Exercise- visualize your creative journey as a game board w/ journal prompts

    The exercise - your creative journey game board

    • What have you accomplished in your past that you are not giving yourself enough credit for?
      • What are some of the things you are working on in the present that you aren't giving yourself enough credit for?
      • How can the actions you have listed above...serve as proof that you are capable of bringing in any change you desire into your life?
      • Make a game board of your journey thus far. Then chart your next 3 to 6 months.

    Have a question you want me to ask on the pod? Comment on the TikTok for this episode.

    Episode Links

    • Transcript for today's episode.
    • TikTok for today's episode.

    Connecting with Alyssa the Alchemist

    • Follow me on TikTok: https://www.tiktok.com/@alyssathealchemist
    • Follow me on IG & Twitter @alchemistalyssa
    • Subscribe to my newsletter: https://stan.store/AlyssatheAlchemist
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    24 mins
  • 7 - Meeting Your Needs Is Doing "The Work" on the New Moon In Libra 🌚 ♎️

    7 - Meeting Your Needs Is Doing "The Work" on the New Moon In Libra 🌚 ♎️
    Sep 29 2022

    In this episode we talk about

    • Feelings that came up around the New Moon in Libra 🌚 ♎️
    • Q1: How can we effort less and create more?
    • Reframe - Meeting our needs is doing "the work"
    • Q2: How can you transform your mind from a prison into a playground?
    • Exercise - Make three lists: needs, Unmet needs, and desires
    • Reframe - You don't have to map the journey before you start
    • Listener Question - "How did you start your business?"

    Have a question you want me to ask on the pod? Comment on the TikTok for this episode.

    Episode Links

    • Transcript for today's episode.
    • TikTok about Meeting Needs & Doing the Work
    • TikTok for today's episode.

    Connecting with Alyssa the Alchemist

    • Follow me on TikTok: https://www.tiktok.com/@alyssathealchemist
    • 1:1 Coaching: https://stan.store/AlyssatheAlchemist
    • Follow me on IG & Twitter @alchemistalyssa
    • Subscribe to my newsletter: https://stan.store/AlyssatheAlchemist
    Show more Show less
    25 mins
  • 6 - Don’t Treat Yourself like a POS 💩 on the Full Moon in Pisces 🌕 ♓️

    6 - Don’t Treat Yourself like a POS 💩 on the Full Moon in Pisces 🌕 ♓️
    Sep 23 2022
    This episode was inspired by the countless conversations I have been having with my creative friends over this past month. Every conversation lead me back to a chicken and the egg scenario. What comes first? Change or self love? I came to the realization that "we are never going to be the person that we want to be if we continue to treat ourselves like a POS 💩." In this episode we talk about - Reframing Commitments and Consistency - Showing Up for Yourself - Your Are Not a POS 💩 - Parts Work Exercise: Inner Child, Observer, & Higher-Self Tune in every 🌚 New and 🌝 Full Moon to get grounded in your creative practice and make sure you subscribe to my 💌 newsletter to receive motivation on the 1st & 3rd Quarter moon (coming soon). Episode Links * 📝 Transcript for today's episode. You can also post comments and questions! Connecting with Alyssa the Alchemist Follow me on TikTok: https://www.tiktok.com/@alyssathealchemist 1:1 Coaching: https://stan.store/AlyssatheAlchemist Follow me on IG & Twitter @alchemistalyssa Subscribe to my newsletter: https://stan.store/AlyssatheAlchemist
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    12 mins
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