Speak Plainly Podcast

By: Owl C Medicine
  • Summary

  • Hosted by Best-Selling, Self-Help Author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly the breathe of fresh air you have been looking for. Listen in for science based tools for doing life & ideas worth chewing on.

    © 2024 Speak Plainly Podcast
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Episodes
  • ADHD in Women
    Oct 19 2024

    What if the true face of ADHD isn't the hyperactive boy disrupting the classroom, but the quiet girl lost in her own thoughts? Uncover why girls are often overlooked in ADHD diagnoses during childhood, leading to a later-life reckoning where rates between genders even out.

    We peel back the layers of societal expectations and biological nuances, revealing how inattentiveness in girls leads to underdiagnosis—and the significant impact this oversight has on their lives, from self-worth to increased chances of physically abusive relationships.

    Our conversation explores the complex world of ADHD as a manifestation of chronic stress adaptation. We highlight how misattributions to hormonal factors and rigid school systems ignore the ADHD diagnosis, exacerbating the challenges faced by women who internalize rather than externalize emotions. Listen as we dissect the intricate interplay between dopamine, sensory inputs, and diet, offering insights into managing ADHD symptoms and understanding its comorbidities.

    Join us in shedding light on the unique struggles of women with ADHD, where societal judgments add an extra layer of burden. From the challenges of parentification to the role of estrogen, this episode opens the door to a more nuanced understanding of ADHD in women, paving the way for an ADHD survival guide designed with women in mind.

    ADHD Test website:
    https://wisey-adhd.com/adhd-quiz?utm_source=google&utm_medium=perfMax&utm_campaign=21767769516&utm_term=&utm_content=&gad_source=1&gclid=Cj0KCQjwsc24BhDPARIsAFXqAB1n-qxhbNRG2VD_-Y6_r-7Y2W-dmJZjtkrkoALjMprMZs4ln4MM5IcaAvtWEALw_wcB

    Support the show

    Music by Wutaboi

    Email us at speakplainlypodcast@gmail.com

    Patreon

    www.patreon.com

    Buy me a coffee at

    www.buymeacoffee.com/owlmedicine

    Social Media

    Facebook: www.facebook.com/owlcmedicine

    Instagram: www.instagram.com/owlcmedicine

    Twitter: www.twitter.com/owlmedicine

    My Websites

    www.owlchrysalismedicine.com

    www.decolonizehealthcare.com

    www.rethinkingbroken.com

    #rethinkingbroken #CPTSD
    #chronicstressadapted #ComplexPTSD
    #childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
    #adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
    #adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
    #undiagnisedadhd #childhoodtrauma
    #trauma #lifeaftertrauma #PTSD

    Show more Show less
    1 hr and 6 mins
  • Navigating Suicide
    Oct 9 2024

    This episode sheds light on my own struggles and the devastating loss of my brother who lost his battle with it after serving as a marine as well as my own suicidal attempts when young.

    By distinguishing between the desire to escape pain and the wish to end one's life, we explore the subtle shifts in these emotions and the role of self-awareness in recognizing and addressing them.

    We draw an important distinction between the desire to not be alive anymore and the desire to die. Although the distinction is small its an important one.

    The truth no one wants to tell you about being suicidal is that its a race... There is a at piece of you that wants to die. It needs to die. And the race is to find it and kill it before it kills you.

    Each person that has ever been suicidal was so because their current life is butting up against some belief that when combined is extremely painful and inescapable. Listen to hear more.

    Support the show

    Music by Wutaboi

    Email us at speakplainlypodcast@gmail.com

    Patreon

    www.patreon.com

    Buy me a coffee at

    www.buymeacoffee.com/owlmedicine

    Social Media

    Facebook: www.facebook.com/owlcmedicine

    Instagram: www.instagram.com/owlcmedicine

    Twitter: www.twitter.com/owlmedicine

    My Websites

    www.owlchrysalismedicine.com

    www.decolonizehealthcare.com

    www.rethinkingbroken.com

    #rethinkingbroken #CPTSD
    #chronicstressadapted #ComplexPTSD
    #childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
    #adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
    #adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
    #undiagnisedadhd #childhoodtrauma
    #trauma #lifeaftertrauma #PTSD

    Show more Show less
    33 mins
  • Unraveling Economic Mysteries with Jess Doengess: From Federal Reserve to Billionaire Wealth Strategies
    Sep 9 2024

    Have you ever wondered how billionaires like Elon Musk leverage debt to magnify their wealth, while the average person struggles with inflation? Join us as we unravel the mysteries of economics with my good friend Jess Doenges.

    We start with the foundational concept of transactions and then explore the distinctions between the fiscal and real economies.

    Our discussion ranges from the historical evolution of money and the impact of inflation to the undervalued domestic work performed by women. We tie these economic themes back to personal evolution, offering fresh insights into how they shape our day-to-day lives.

    Get ready to dive into the intricacies of the Federal Reserve, government debt, and the real estate market.

    Why is the median listing price of homes skyrocketing, and what does it mean for the value of the dollar?

    We explain the mechanisms behind central banking and government bonds, and how fiscal policies—such as Trump's CARES Act and Biden's international spending—affect GDP and the real economy. By examining the origins of inflation and the role of the Federal Reserve, we shed light on how historical events like the Vietnam War and the Bretton Woods Agreement continue to influence today's economic landscape.

    Finally, we discuss the importance of integrity and authenticity in both personal and economic contexts. From the unintended consequences of central control to the complex dance between corporate and governmental interests, this episode covers it all. We even delve into the concept of decentralization and envision a future where community trust and voluntary interactions define our economic systems. Tune in for an enlightening conversation that not only clarifies complex economic principles but also raises thought-provoking questions about the world we live in.

    Support the show

    Music by Wutaboi

    Email us at speakplainlypodcast@gmail.com

    Patreon

    www.patreon.com

    Buy me a coffee at

    www.buymeacoffee.com/owlmedicine

    Social Media

    Facebook: www.facebook.com/owlcmedicine

    Instagram: www.instagram.com/owlcmedicine

    Twitter: www.twitter.com/owlmedicine

    My Websites

    www.owlchrysalismedicine.com

    www.decolonizehealthcare.com

    www.rethinkingbroken.com

    #rethinkingbroken #CPTSD
    #chronicstressadapted #ComplexPTSD
    #childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
    #adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
    #adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
    #undiagnisedadhd #childhoodtrauma
    #trauma #lifeaftertrauma #PTSD

    Show more Show less
    1 hr and 37 mins

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