• Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing

  • Aug 25 2020
  • Length: 25 mins
  • Podcast

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing  By  cover art

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing

  • Summary

  • Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun
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