In this episode of Spirit Box, I sit down with Dr. Lenni George to talk about her new book, The Rites of Hekate: From the Dirt to the Divine. Released in December and praised by Peter Mark Adams, it’s a rare work that stands firmly in both scholarship and lived devotional practice without compromising either.

We explore how the book came into being, and the very personal experiences that shaped it. Lenni shares the story of creating her moon and poison gardens — six white-flowering beds dedicated to lunar rites, a Strophalos wheel set into the soil, and a dark moon garden of baneful plants. What began as a strange inner shove became something tangible, culminating in the discovery of an old key unearthed from the earth — a potent symbol for a goddess of thresholds.

Our conversation moves into a powerful regression hypnotherapy session in which Lenni encountered herself as a deaf beggar woman in medieval Europe. That experience took on deeper meaning as she was writing about Hekate’s hordes — the gathering of the lost and the forgotten. Later, while teaching in Greece, she saw how deeply that current resonated with others who recognized their own experiences of grief, death, and exile within it.

We also discuss:

• Hekate’s evolution from pre-Olympian titaness to Chaldean cosmic mediator — and her later distortion during the witch trials into a dark caricature of feminine power.

• How patriarchal narratives reshaped the image of the goddess, and why her resurgence now feels culturally significant.

• Lenni’s four-quadrant magical framework — beginning with dirt, ancestry, and embodied practice before reaching toward the cosmic and ceremonial.

• The necessity of critical thinking, ethical boundaries, and non-transactional devotion in serious magical work.

Lenni also shares her transpersonal work, including encounters within what she calls her “inner lab,” and a striking experience with an entity known as the Timekeeper that reframed a personal health crisis through symbolic ritual.

In the Plus Show, we go deeper into liminality — not as an aesthetic, but as a lived condition. We unpack Hekate’s role as psychopomp and threshold-walker, the metaphysics of in-between states, and why so many modern practitioners feel called to borderlands — social, ancestral, ecological, and spiritual. We talk crossroads rituals, altered states, hybrid identities, and the initiatory tension of standing between worlds.

This is a conversation about soil and scholarship. About lost souls and moonlit rites. About grounding devotion in ethics and lived experience while still daring to stand at the crossroads.

If you feel called to the threshold, this one’s for you.
Show notes:
Get the Book: https://www.foyles.co.uk/book/the-rites-of-hekate/dr-lenni-george/9781916756373?srsltid=AfmBOoqJkwtxuSU8BbDyfflNp0dyjadqJd2KLlCsGGCvn-2qyw6hGgpD
House of Zophiel (Events) https://www.houseofzophiel.com/
Voice of Zophiel Podcast https://houseofzophiel.libsyn.com/

In this episode of Spirit Box, I’m joined by author, creative director, and hypnotist Angel Millar to discuss his book Transcend the Chaos—a sharp and timely guide to navigating modern life in the age of artificial intelligence and what’s been called “liquid modernity.”

Angel introduces the framework of the Six C’s—Connection, Creativity, Craft, Culture, Character, and Consciousness—and makes the case that in an unstable world, these deeply human qualities are no longer optional. We explore why most companies haven’t meaningfully benefited from AI despite the hype, why younger generations may be absorbing unseen costs, and why the real survival guide for the future is less about technology and more about character.

We talk architecture, ritual and the erosion of meaning, martial arts as philosophical training, and why voluntarily facing difficulty builds resilience. Angel shares insights from his background in hypnosis, including the power of self-talk and self-hypnosis as tools for relaxation, creativity, and personal transformation.

The conversation ranges widely—from presence and authority to the strategic use of strangeness, from habit formation and ten-minute disciplines to sleep, diet, and the importance of deep conversations in a world dominated by distraction.

We also touch on mythology, the supernatural feminine, and the forgotten philosophical roots embedded in everyday cultural practices.

This is a grounded, practical, and wide-ranging discussion about cultivating structure, meaning, and strength in a chaotic age. If you’re feeling the pressure of rapid change, this one offers perspective—and a path forward.
Show notes:
Angel Millar https://angelmillar.com
Angel's insta https://www.instagram.com/angel.millar_author/

Keep in touch?https://linktr.ee/darraghmason

In this episode of Spirit Box, I’m joined by Jonas Kristensen, a Reiki master from Denmark whose journey into energy healing and spiritual practice began with a profound awakening in his early twenties. Jonas comes from a background in podcasting and video creation, and now runs popular YouTube channels dedicated to Reiki healing, hypnosis, and mantra work.

We talk about the books, experiences, and inner shifts that first opened him to expanded states of consciousness — from reading I Am the Word to experiencing powerful energy activations that changed the course of his life. Jonas shares how he focused on service to humanity, and how this led him to explore pranic healing and the transformative Twin Hearts Meditation.

Jonas also opens up about his kundalini awakening and how it propelled him toward becoming a Reiki master. He explains Reiki as a universal life force that supports not only physical healing, but spiritual development, manifestation, and personal evolution. We explore what it really takes to walk this path — the lifestyle changes, character refinement, and heightened awareness that come with long-term energy work.

We discuss the Twin Hearts Meditation in depth, its emphasis on selflessness and planetary healing, and why Jonas continues to recommend it even as his own practice evolves. He shares how he creates accessible Reiki sessions online, and why he encourages people to commit to at least 30 days of practice to develop genuine sensitivity and trust in the process.

Our conversation also covers Reiki as a tool for manifestation, the balance between serving others and pursuing personal goals, and the idea of working in alignment with one’s highest good — even when that involves difficult lessons. Jonas reflects on how, over years of practice, his energy system has transformed, shifting from localised sensations to a full-body channel for healing and awareness.

In the Plus Show, we explore themes of ascension, soul purpose, and spiritual discipline in modern life. Jonas offers practical advice for overcoming blockages and procrastination, speaks about protection through higher vibration, and touches on angelic realms, subtle entities, and the importance of embodied practice over abstract theory.
Show notes:
Reiki Master - Jonas Kristensen: Focused on Reiki energy healing sessions and spiritual guidance. www.youtube.com/@ReikiMasterJonasDivine Manifestor - Mantra Music and Reiki Healing: Offering mantra music combined with Reiki healing to facilitate meditation and manifestation practices. hwww.youtube.com/@divinemanifestorHypno Guru - Subliminal, Reiki, and Hypnosis: Focused on a combination of subliminals messages, reiki and hypnosis techniques for personal development. www.youtube.com/@HypnoGuru1111Maestro De Reiki - Jonas Kristensen: Free Reiki healing and empowerment aimed at helping the spanish speaking population. www.youtube.com/@ReikiMasterJonasSpanish

Keep in touch?https://linktr.ee/darraghmason