Episodes

  • The Permission to Love Again

    The Permission to Love Again
    Aug 12 2026
    Can we truly love again after losing someone we deeply cherish? And perhaps even more importantly… Would our loved ones in Spirit want us to? In this heartfelt episode Helen welcomes returning guest and Joyous Sorrow Grief Recovery Zena for a compassionate conversation about grief, guilt, healing, and finding the courage to move forward without leaving love behind. Together, they share personal stories, professional insights, and comforting messages that offer hope to anyone wondering if it’s okay to smile again, embrace life again, or open their heart to love once more. If you’ve ever carried the weight of guilt after loss, this episode is for you. This is one of Helen’s favourite interviews to date because of the healing impact it may have for her audience . For Zena’s services or to find out more , please visit her @ www.joyoussorrow.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • The Final Day Stories

    The Final Day Stories
    Aug 4 2026
    What if the people nearing the end of life have something profound to teach the rest of us? Join me as I welcome back hospice nurse and author Gabby from The Hospice Heart for a heartfelt conversation about some of the remarkable experiences she’s witnessed while caring for patients in their final days. Together, we’ll explore the comforting stories of loved ones seemingly appearing before death, conversations with unseen visitors, unexpected moments of peace, and the powerful insights shared by those preparing to leave this world. These are the experiences that often leave families speechless—and caregivers forever changed. Whether you’re curious, grieving, or simply wondering what may await us beyond this life, this conversation invites you to listen with an open heart and discover the extraordinary moments that remind us love may continue long after the physical journey ends. Join us for an inspiring conversation that may forever change the way you think about life’s final chapter. Please Like , subscribe & share Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • The Luna Moth Journey

    The Luna Moth Journey
    Jul 20 2026
    In this episode I’m joined by the incredible Lindsey Vandenhurk as she shares a remarkable chapter of her life—spending an entire year alone, off-grid in the woods. What began as a journey into solitude became a powerful story of healing, self-discovery, courage, and transformation. Along the way, Lindsey learned to trust herself, embrace silence, and reconnect with who she truly is. And as you’ll hear, the symbolism of the Luna Moth that appeared near the end of her journey couldn’t have been more perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • It’s Not Your Reality — It’s Your Response That Matters

    It’s Not Your Reality — It’s Your Response That Matters
    Jul 12 2026
    What happens when everything you worked for.. your identity, career, reputation, and future—is suddenly taken away? In this powerful and deeply human conversation, I sit down with resilience speaker Kwesi Millington as he shares his extraordinary journey through public scrutiny, wrongful conviction, incarceration, loss, rebuilding, and ultimately discovering purpose through pain. Together, we explore what happens when life feels unfair, how we rebuild trust in ourselves after everything changes, and why our greatest strength is often discovered in the moments we never asked for. This isn’t simply a story about hardship. It’s a conversation about identity, resilience, forgiveness, healing, and learning how to move forward when life doesn’t go according to plan. If you’ve ever questioned your path, felt broken, lost part of yourself, or wondered how to keep going when life knocks you down… this conversation is for you. Because sometimes it’s not our reality that defines us... it’s our response. To find out more about Kwesi please visit www.kwesimillington.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • When the Body Speaks Grief, Healing, and Messages Beyond the Physical

    When the Body Speaks Grief, Healing, and Messages Beyond the Physical
    Jun 17 2026
    Have you ever wondered if grief, emotional pain, or unresolved experiences can show up in the body? In this heartfelt episode I sit down with Certified Medical Intuitive & Empowerment Coach Tracy Frederick to explore the fascinating connection between emotional healing, physical symptoms, grief, and messages from beyond. Together, we discuss questions many people quietly ask themselves: - Can grief make us physically sick?- Can unresolved emotions affect our health?- Do our loved ones continue helping us heal after they’ve passed? - How do we know when our body is trying to get our attention? Tracy shares powerful real-life stories from her work as a Medical Intuitive, including experiences where messages from loved ones on the other side brought comfort, healing, forgiveness, and understanding. Whether you’re grieving, healing, spiritually curious, or simply trying to better understand the connection between mind, body, and spirit, this conversation is here to remind you that healing often begins from within Visit Tracy @ www.tracyrfrederick.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Questions People Want to Ask Mediums

    Questions People Want to Ask Mediums
    Jun 1 2026
    Can our loved ones in Spirit still hear us? Is everyone intuitive? Are we all mediums in some way? Why can grief sometimes block the signs we’re looking for? And what are the most common signs our loved ones send us from Spirit? In this heartfelt episode (that was recorded from my AfterLife Cafe TV Show ) , I explore some of the questions people ask me most often about intuition, mediumship, grief, healing, and connection with the Spirit world.Whether you’re grieving, spiritually curious, or simply searching for comfort and understanding, this conversation is here to remind you that love, connection, and energy never truly ends . Watch at https://youtu.be/uJFdvYwq7sA?si=bt8DMUhmk0FBSn51. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Are You Living Your Best Authentic Life?

    Are You Living Your Best Authentic Life?
    Apr 9 2026
    In this heartfelt conversation, Helen and Elvira explore what it truly means to live authentically, how to overcome fear and self-doubt, and why it’s never too late to follow your dreams and leave a meaningful legacy. Through her work with the Miracle Magnet Movement, Elvira now helps heart-centered people reclaim their voice, honor their gifts, and courageously step into the life they were born to live. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Stranger Things | Humor, Healing & Hello from Spirit

    Stranger Things | Humor, Healing & Hello from Spirit
    Mar 19 2026
    Stranger Things is a heartfelt session with my client Janet, where I connected with her son, Zachary, whose humor, beautiful energy, and unique validations came through so clearly. One of the most memorable pieces of evidence was the reference to Stranger Things, which made his presence feel even more undeniable and personal. As the session unfolded, Zachary lovingly reminded Janet that she is not alone, and Spirit brought through an unexpected surprise guest that Janet was truly delighted to hear from. This is a beautiful and comforting reminder that our loved ones in Spirit are still near, still aware, and still finding ways to connect. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins