Episodios

  • EP 07: High Vibes

    EP 07: High Vibes
    Jul 30 2024
    High vibes=high vibes people exhibit positive energy and interactions with others.They are willing to see challenges as opportunities and are encouraging to others.They demonstrate empathy and are often the ones who make other people laugh in a meeting.They see what is possible and are open to other people's perspectives.Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 m
  • EP 06: Gratitude

    EP 06: Gratitude
    Jul 23 2024
    Gratitude is when you feel thankful for the good things in your life.This could be stuff people often take for granted,like having a place to live ,food,clean water,friends and family.Gratitude is taking a moment to reflect on how lucky you are when something good happens,whether it's small or big. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • EP 05: Negativity

    EP 05: Negativity
    Jul 16 2024
    Negativity outcomes are bad outcomes like losing a game ,getting a disease ,suffering an injury,or getting something stolen.Negativity is an attitude that always expects such negative things to happen.Someone full of negativity is hard to cheer up and they always expect the worst .The opposite of negativity is positivity. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • EP 04: Positivity

    EP 04: Positivity
    Jul 9 2024
    Positivity is thinking or talking mainly about the good things in a situation,in a way that makes you or somebody else feel hopeful and confident.Positive thinking will help you to succeed.Its acceptance,approval,or affirmation received a positive especially of a condition ,substance or organism suspected to be present. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • EP 03: Mindfulness benefits

    EP 03: Mindfulness benefits
    Jul 2 2024
    Mindfulness can help people relax and become mentally clear and calm which can help with stress and anxiety.It can also help people become more aware of their thoughts and feelings which can help them develop perspective and feel less overwhelmed by their emotions. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • EP 02: Mindfulness

    EP 02: Mindfulness
    Jun 25 2024
    Mindfulness maintains a moment by awareness of our thoughts ,feelings,bodily sensations and surrounding environment ,through gentle nurturing . Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them without believing for instance,that there's a right or wrong way to think or feel in a given moment. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 m
  • Introduction

    Introduction
    Jun 18 2024
    Spirituality Talk with Kaur Sukhi by Audio Pitara is your gateway to exploring the profound realms of spirituality. Join Kaur Sukhi as she delves into enlightening discussions, offers practical insights, and shares inspiring stories to guide you on your spiritual journey. Each episode is designed to nurture your soul, expand your consciousness, and help you find inner peace amidst the chaos of modern life. Embark on a transformative journey towards self-discovery and spiritual awakening. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 m
  • EP 01: Meditation

    EP 01: Meditation
    Jun 18 2024
    Meditation is a practice in which an individual uses a technique such as mindfulness,or focusing the mind on a particular object ,thought ,or activity to train attention and awareness,and achieve a mentally clear and emotionally calm and stable state. Listen to this podcast to unlock the secrets of spirituality. Follow us on Instagram for more @audiopitara. Listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 m