In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals.

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Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS

In this epsiode I share a simple method for solving problems faster and with less effort.

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving.

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks.

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What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money.

Download the money playbook template here.

In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money.

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In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day.

Go to imnotyou.com/lifesystems101 to download the chore inventory list.