• Sports Nutrition Tips for Young Athletes

  • Jul 8 2024
  • Duración: 42 m
  • Podcast

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Sports Nutrition Tips for Young Athletes

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    Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports.

    On today's episode we cover:

    • Nutrition priorities for young athletes
    • Some of th most common mistakes that many young athletes make
    • Sports drinks and whether or not they're necessary
    • Hydrations tips for young athletes
    • Supplement considerations

    and more..

    Make sure to tune in to learn more.

    If you want to learn more from Jessica you can find her info here.

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