• Sports Nutrition: Truths vs Lies

  • Jun 17 2023
  • Length: 37 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

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Sports Nutrition: Truths vs Lies

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  • Summary

  • In this episode, Christy sits down with Dylan Carson, Registered Dietitian. They talk about what you should know about sports nutrition, what a competitive athlete might need versus a weekend warrior, and some common misconceptions. If you're interested in fueling for performance, this is the episode for you!

    Mixed & Edited by Next Day Podcast.
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Loved this episode

Dylan explained the relationship between food intake and athletic performance very well. A very good listen.

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