So you’ve found yourself in the midst of a negative team environment. Maybe it’s the coaches, the teammates, the school, the town, or simply the air around you. No matter where the negativity is originating, the fact is, it’s there.

What You'll Learn in this Episode:

- How a negative team environment holds you back.
- The 2 choices you have.
- The approach you need to handle to negativity.

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Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

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Do your emotions get the best of you in games? Then you need to practice being nonreactive! Being nonreactive allows you to control your emotions when you play instead of having your emotions control you.

What You'll Learn in this Episode:

- What it means to be nonreactive.
- How being too reactive hurts your game.
- Two exercises you can use to manage your emotions during games.

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
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Do you want to be mentally tough? Have others told you that mental toughness is the one thing that would take your game to the next level? But do you know how to actually build mental toughness as an athlete??

What You'll Learn in this Episode:

- What it means to be mentally tough in sports.
- The 6 mental skills that make a mentally tough athlete.
- A tool to use to build each of the 6 mental skills.

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...

In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete.

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
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In this episode for baseball and softball players, I go over a strategy you can use to hit with a calm mind every time!

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...

In this episode you will learn, what social anxiety is, how it negatively impacts athletes, and 3 tips you can use to manage your social anxiety in sports.

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...

Learn why you self-sabotage as an athlete, and a strategy you can use to stop!

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...

Learn a powerful technique you can use to stop negative thinking during games.

Support the Show.

Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:

Sign up for our Free Confidence Training

Check out our sport psychology and mental training articles:

Learn about our mental training courses:

• Mental Training Advantage
• Mentally Tough Kid

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...