• How Parents Can Help Young Athletes Before Games
    Jul 7 2024

    Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes.

    In this episode of the Sport Psychology Podcast, you learn: How Parents Can Help Young Athletes Before Games

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    4 mins
  • A Post-game Routine for Young Athletes and Parents
    Jun 16 2024

    Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes.

    In this episode of the Sport Psychology Podcast, you learn: A Post-game Routine for Young Athletes and Parents

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    4 mins
  • The Problem with Harping on Mistakes after Games
    May 26 2024

    Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes.

    In this episode of the Sport Psychology Podcast, you learn: The Problem with Harping on Mistakes after Games

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    4 mins
  • How do I Know if my Athlete Needs Mental Training?
    May 5 2024

    Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes.

    In this episode of the Sport Psychology Podcast, you learn: How do I Know if my Athlete Needs Mental Training?

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    3 mins
  • Is Your Athlete Playing Safe or Just Appear Lazy?
    Apr 14 2024

    Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes.

    In this episode of the Sport Psychology Podcast, you learn: Is Your Athlete Playing Safe or Just Appear Lazy?

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    5 mins
  • Too Many Lessons or Just Anxious?
    Aug 10 2023

    In this episode, Dr. Cohn answers a question from a reader about an athlete going backwards deispite many lessons. Why would athletes go backwards? Here's the question of the week:

    RICK: "My daughter is a 16-year-old softball pitcher & volleyball. Despite many lessons, she has gone backwards with her pitching. She cannot get out of an inning...she either walks the batter or hits the batter in the foot. I think she gets overly anxious and has lost her confidence. She is a little timid at times and seems afraid of making mistakes. How can she improve?"

    Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Game Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our Sports Psychology Articles
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    6 mins
  • Why Ball Players Have Yips in Game Situations
    Jul 20 2023

    In this episode, Dr. Cohn answers a question from a reader about why ball players only have the yips in game situations. It often each to throw bull pens, but in game situations is when the yips can show up. Here is the question I received:

    DEREK: "I pitch and have the yips. When I throw batting practice or pitch with just a catcher, it’s okay. As soon as a batter enters the batter’s box, I start to YIP. Game situations or batters in a simulated situation are problems. Why does the yips get worse in a game situation?"

    Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Game Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our Sports Psychology Articles
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    7 mins
  • How to Explain Mental Training to Teens
    Jun 29 2023

    In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week:

    JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental skills consistently."

    Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Game Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our Sports Psychology Articles
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show more Show less
    6 mins