Hey Dancers,

In this week's episode we give our advice on how to motivate yourself before performances. These tips range from picking your variation 6-8 months prior to the competition, break down & practice every section of the variation to improve the certain sections.

To win our London Lemonade: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers

In this week's episode Claudia and Ailysh chat about all only things ballerinas do!

To win a Darcey Berry Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hi dancers!

In this week's episode we react to your Ballet ICKS!

To win a Minty Pro Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers

In this week's episode Claudia and our special guest Stella chat all about Ballerina confidence + overall confidence!

To win a Grey Hoodie: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we tell you our Ballet Unpopular Opinions. We expose ourselves and tell you how we enjoy the feeling of sore toes from pointe, how we love warming up for hours & many other interesting things... listen to hear more

To win our Noir Fully Bodysuit: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers

In this week's episode we react to a crazy dance teacher story + MORE!

To win a Winter Ballerina Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers

In this week's episode we talk about what to do when you don’t get selected in a ballet audition + MORE!

To win White CDW Crew Socks: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we react & give our advice to something a ballet teacher made a student do + MORE!

To win a Noir Tote Bag: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World