The new 2024 SIC Maui RST is finally in Mexico and I had the pleasure of being among the first people to receive one! In this episode, I go through everything on my mind about the new board and my first thoughts and opinions.

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

It's officially July, so join me while I talk about what I've learned and done in the past 6 months.

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Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

My physical and mental well-being not only is important to me, but directly affects my paddling depending on how well I take care of them. That is why I am constantly practicing self-care in both the physical and mental parts of my life. So today I have decided to share with you my practice, in hopes that I can inspire people to do the same.

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

No one tries something for the first time and immediately becomes a professional, especially in sports. In this episode, I talk about why experience matters and how I have developed my technique in the 8 years I've been paddling.

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

Sometimes the pressure gets to us, and we often feel like we are the only ones it happens to. So I am here to share my experiences and share ways I have overcome the need to be perfect in the world of Stand Up Paddleboard Racing.

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

Sometimes life is tough, and when that time comes, it is important to find joy in the little mundane things or small achievements that we otherwise would overlook if we never sat down and thought about them. So in this episode, I go through the Little Joys of Paddling as well as skills we have developed as paddlers AND your guys' answers to the question "What part of paddling brings you joy?"

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

I went to Italy! And I want to share everything I learned. From traveling to foreign countries to how to live my day-to-day life, I am here to rant about my experience.

Watch the YouTube video I made! https://youtu.be/Z3LEpIRM84w

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

I got a test to see how my body reacts to exercise and nutrition. And while some things made sense, other things surprised me (both good and bad). In this episode, I dive into my results so that people can see what this test studies and whether or not it would be good to take it themselves!

Instagram: https://www.instagram.com/alex.o_sup/

Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD