Episodios

  • STOP BOOK BANNING, Travel Updates, Dear Deer, Tumeric Benefits

    STOP BOOK BANNING, Travel Updates, Dear Deer, Tumeric Benefits
    Sep 25 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! As an author and writer, Cynthia Brian stands with the Authors Guild to stop book banning. The Authors Guild advocates for the rights of professional writers to create, publish, and earn a sustainable living. Book banning, whether challenged by the right or the left, interferes with those rights, not only by suppressing free speech and freedom of expression but by making it harder for authors to sell copies of their work. Find out how you can help this week to stop book banning. Will you be traveling this fall or winter? There are several helpful resources, including passport info, destination guides, packing tips, and more that will be useful tools for a stress-free holiday. Deer are beautiful, gentle creatures, but they can consume the contents of a well-tended garden in one marauding munching evening. Cynthia Brian, the Goddess Gardener, provides tips on what plants deter deer and what plants will offer them a bountiful buffet. Turmeric is a spice with anti-inflammatory properties. Curcumin, the active ingredient that gives curry its yellow color, has many health benefits. If you are suffering from arthritis pain, you may find relief by spicing up your diet! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Nature Life, Curbing Food Waste, Happiness Journal

    Nature Life, Curbing Food Waste, Happiness Journal
    Sep 18 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is being in nature part of your life? If not, you are missing out on major health benefits. Getting our toes in the dirt is good for us. Want to turn your mood from gloom to boom? Ditch your phone and dive into nature. You’ll be happier and healthier. Do you overbuy food when you go to the store? Food waste is a huge problem in America, but by being conscientious and diligent, we can save money and eliminate waste. We are living in trying times. Political divisions have caused family divisions. Depression, exhaustion, and frustration are at an all-time high. Can you can you combat the stress? Consider creating a happiness journal. The benefits you reap will be blissful. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Plan to Plant, Budgeting, 23 Years Post 9/11

    Plan to Plant, Budgeting, 23 Years Post 9/11
    Sep 11 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Only two weeks until autumn officially arrives. With the intense heat of this past summer, a cooler fall offers a welcome prescription to plant. Now is the time to plan for planting. Goddess Gardener is busy helping clients prepare for the coming season and she wants to help you, too. For a prescription that yields healthy results, fall is the perfect time to plant everything. Everyone talks about the high price of living, but do you have a budget that you stick to? You can organize expenses into three buckets to keep your spending on track. By doing so, you’ll have more time for living! It’s been 23 years since the horrific terrorist attacks of 9/11/2001. Our younger generation was not born yet, and those in their 20s were so young. Today we have a war in the Ukraine, Sudan, and horrible Hamas terrorists. Is there a path to peace? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Home Spa Day, Removing Ticks, College Acceptance

    Home Spa Day, Removing Ticks, College Acceptance
    Sep 4 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We may not have the money or the time to indulge in a day at a fancy spa, but we can all take the time to give ourselves a spa day at home. Find out how to create a DIY soothing and relaxing spa day. Bloodsucking ticks are not only pests, but they can carry diseases. We love to be outdoors in nature, hiking, biking, gardening, and investigating but we need to be aware of the tiny dangers lurking on grasses. Are you submitting college applications and considering asking for an early decision? What do you do when you get accepted? What do you do if you no longer want to attend that preferred school? Before you sign that contract, think thrice! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Naked Nature, Procrastination, Key Documents

    Naked Nature, Procrastination, Key Documents
    Aug 28 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Summer is filled with the showy blooms of Amaryllis belladonna and Lagerstroemia. Learn about Naked ladies and crape myrtles from the Goddess Gardener, Cynthia Brian. Are you a procrastinator? Are you motivated? Are you stressed? Evidence suggests that procrastination may be hardwired into the brain. What can you do? What documents are essential to share with your family? Have you written an instruction letter to your heirs? There are specific documents and information to put in a digital file or a binder. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Offensive Phrases, Vacation Peace, Body Breaks

    Offensive Phrases, Vacation Peace, Body Breaks
    Aug 21 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! There are several words and phrases that we use regularly that are racist and offensive that most of us don’t know the origins of. Today, we’ll tell you what these words are and why you want to eliminate them from your vocabulary. When you take a vacation, do you come home relaxed, refreshed, and ready to go back to work? If not, you will benefit from these tips on how to create a holiday where you will expand your mind, connect you to nature, and help you destress. Are you exhausted? Are you burned out? Are alarm bells going off in your body that indicate that you need a break? It is time to listen. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Healthy Grilling, Growing Groceries, Corticosteroid Injections

    Healthy Grilling, Growing Groceries, Corticosteroid Injections
    Aug 14 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do love to barbecue? Summer is the time to fire up the grill and cook outdoors. Barbecued ribs and steak are delicious, but is grilling healthy? Find out the safest way to grill with safer alternatives of fish, chicken, and vegetables. With the hot weather and lengthened daylight, tomatoes, peppers, zucchini, corn, and a multitude of other crops are ripe and ready for consumption. Want to grow your groceries? Goddess Gardener, Cynthia Brian offers suggestions. If your knees, feet, or hands have been causing you major pain, perhaps a corticosteroid injection for arthritis or tendinitis will offer relief. Getting the right diagnosis and the correct injection are key. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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  • Nutrition, Here’s the Memo, Expired

    Nutrition, Here’s the Memo, Expired
    Aug 7 2024
    Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Employing the correct nutrition for your body can change your life, eliminate disease, and help you live longer. What are the secrets to a healthy lifestyle and what are the myths that could be holding you back? Amy Margolis’s book, Here's the Memo! is Amy's love letter to all women. Cynthia Brian interviews Amy on how her book will help them let go of their internalized patriarchal deprivation mindset, successfully navigate the many chapters of their lives, and live with more self-love, freedom, happiness, and personal power! https://amymargolislcsw.com Are you someone who tosses out cheese, eggs, or milk when the date expires? You are most likely wasting food and costing yourself extra dollars. What does the expiration date on products mean? Are cosmetics or medications still healthy or dangerous? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://www.youtube.com/@CynthiaBrian-StarStyle Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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    1 h