• Starting a Plant Based Diet for Your Health with Cindy Newland

  • Aug 17 2022
  • Length: 16 mins
  • Podcast

Starting a Plant Based Diet for Your Health with Cindy Newland By cover art

Starting a Plant Based Diet for Your Health with Cindy Newland

Listen for free

View show details

  • Summary

  • In this episode of the HobbyScool podcast, I chat with Cindy Newland, who is the CEO of Intentionally Eat. 

    Twenty years ago, Cindy was morbidly obese, had high blood pressure, high cholesterol and a family history of cancer and heart disease. After experiencing an excruciating back injury that immobilized her for over a month, she reached a turning point. She realized her diet and lack of exercise had brought her to that low point. Slowly, she began to make better choices like exercising and eating more fruits and vegetables. Cindy lost 125lbs, became a personal trainer and health coach, and created Intentionally Eat in order to help others on their health journey.

    In this episode, we had a conversation about how Cindy lost 125 pounds and kept it off for 20+ years. We talked about her plant-based diet and the tips she provides on how you can get started with a healthy plant based diet in an way that works for your lifestyle and personal tastes. 

    Links mentioned in our episode:

    • Where you can find Cindy: Intentionally Eat and go here for her free Plant-Based Breakfast Mini-Cookbook
    • Visit HobbyScool.com to get on the wait list for our next online learning summit.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Starting a Plant Based Diet for Your Health with Cindy Newland

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available