In this illuminating episode of Stay Grounded, host Raj Jana and his friend Alex dive deep into the transformative power of awareness. They explore how cultivating awareness serves as a potent medicine for personal growth, healing, and unlocking our full potential. Raj shares his passionate belief that society has forgotten its roots and power, and discusses how awareness can reconnect us to our innate wisdom. This conversation spans from personal anecdotes to profound insights, offering listeners a roadmap to living a more authentic, impactful life through the practice of awareness.

Key takeaways:

• Awareness is a lifelong tool that, once unlocked, continues to compound and grow

• The journey to awareness often requires courage to face uncomfortable truths

• Increased awareness naturally leads to more compassion, connection, and impact in all areas of life

• Awakening to our full selves is not about reaching a destination, but about engaging in an infinite game of expansion

• Community and belonging play a crucial role in supporting our journey of awareness

• The more aware we become, the more resilient and adaptable we are to life's challenges

• Awareness is not about achieving enlightenment, but about accessing our infinite potential

• Creating a lifestyle of awareness naturally leads to alignment and fulfillment

This episode is a heartfelt invitation to remember the power that resides within each of us. Raj and Alex offer valuable insights and practical wisdom for anyone seeking to deepen their self-understanding and live a more conscious life. Whether you're just starting your journey of self-discovery or you're well along the path, this conversation provides fresh perspectives and inspiring ideas to fuel your growth. Tune in to take the first step towards unlocking the fullness of who you are and the life you're meant to live.

Connect with Raj:

Website: http://www.rajjana.com/

Instagram: @raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

In this illuminating episode of Stay Grounded, host Raj Jana sits down with Natalie Adele, a devoted Kundalini practitioner and feminine awakening guide. Natalie shares her profound insights on the power of slow living, sacred rituals, and the transformative journey of embracing one's feminine essence. With years of experience in Kundalini yoga and guiding women through deep, intentional work, Natalie offers a unique perspective on how to navigate the path of feminine awakening in our fast-paced world.

Key takeaways:

• The importance of slowing down and creating space for silence in our daily lives

• How Kundalini yoga can ignite inner light and facilitate personal transformation

• The value of cultivating a consistent daily practice or "sadhana"

• Embracing the non-linear, mysterious nature of the feminine path

• The courage required to witness oneself and be seen authentically by others

• The power of living life as a prayer and finding beauty in all experiences

• How to create energetic sovereignty and inner safety as a foundation for growth

• The transformative potential of gratitude as a spiritual practice

• The importance of embodiment and sensuality in the feminine awakening journey

• How embracing both joy and grief can lead to a more fulfilling life

This episode serves as a gentle yet powerful reminder of the magic that unfolds when we slow down and tune into our innate wisdom. Natalie's soulful approach to life and her dedication to guiding women back to their essence is truly inspiring. Whether you're just beginning your journey of self-discovery or are looking to deepen your existing practice, this conversation offers valuable insights and practical tools for embracing your feminine power. Tune in to discover how you can transform your daily life into a sacred ritual and awaken to the beauty that surrounds you.

Connect with Natalie:

Curious to journey 1:1 with Natalie, schedule an application call here: https://calendly.com/natalie-adele/return

Get your free Sadhana: Cultivating A Daily Practice e-book: https://mailchi.mp/6ef57916ff88/sadhanaguide

Instagram: @thenatalieadele

YouTube: https://www.youtube.com/@SatNamSociety

Connect with Raj:

Website: http://www.rajjana.com/

Instagram: @raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle

Hosted on Acast. See acast.com/privacy for more information.

In this profound episode of Stay Grounded, host Raj Jana engages in a deep and enlightening conversation with Dr Alec Verkuilen Brogan, the founder of Geometry of Grace. Together, they explore the intricacies of developing a sustainable spiritual practice that aligns with one's unique nature and the universal rhythms of existence. This discussion delves into the importance of daily sadhana, the illusion of separateness, and the somatic nature of spiritual evolution.

Key Takeaways:

• The importance of honoring one's unique geometry and nature in spiritual practice
• Understanding the illusion of birth and death, and our true nature as infinite beings
• The role of energy and consciousness in sustaining spiritual growth
• The significance of releasing grasping and embracing the present moment
• How to source energy from silence and stillness rather than finite resources
• The somatic nature of spiritual awakening and the importance of embodied practices
• The danger of mistaking initial awakening experiences for complete enlightenment
• The value of sustained practice and patience in spiritual evolution
• The role of mantra and sound in connecting with divinity
• The importance of integrity and devotion in maintaining a spiritual practice

This episode serves as a powerful reminder that true spiritual growth is not a destination, but a continuous journey of remembering our divine nature. Alec's insights offer a fresh perspective on how to cultivate a spiritual practice that is both profound and sustainable, challenging listeners to look beyond cultural conditioning and tap into the infinite potential within. Whether you're a seasoned practitioner or just beginning your spiritual journey, this conversation provides valuable guidance on how to align with your true nature and the universal rhythms of existence. Tune in to discover how you can deepen your connection to the divine and live a more awakened life.

Tools/resources mentioned in this episode:

Mantra sadhana

Agrahana

Classical Tantra

Human Design

Vedic astrology (Jyotish)

Western astrology

Meditation

Connect with Alec:

Email contact: geometryofgrace@gmail.com

Instagram: @geometryofgrace

Connect with Raj:

Website: http://www.rajjana.com/

Instagram: @raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

Hosted on Acast. See acast.com/privacy for more information.