• Staying on Track While Traveling: Tips for a Healthy Vacation

  • Jul 2 2024
  • Duración: 17 m
  • Podcast

Staying on Track While Traveling: Tips for a Healthy Vacation

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  • Resumen

  • In this episode of Gut Glow with MaK, I am sharing practical tips to maintain your health and wellness goals while traveling. From planning ahead and packing nutritious snacks to making smart dining choices and staying active, discover how to balance enjoyment and health on your next trip. Tune in for a quick guide on staying on track without stressing over macros, and learn how to enjoy your vacation while keeping your gut health in check. Don't miss out on these valuable insights!
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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