• Step 2. Self-Compassion

  • Aug 22 2023
  • Length: 7 mins
  • Podcast

Step 2. Self-Compassion

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  • Summary

  • In this episode I look at step 2 of the 4-step Change Process, Self-compassion. I look at what self-compassion is, why it's important and how we can start to practice it. If you have any questions or comments please email me at james@wmalifecoaching.com or visit my website wmalifecoaching.com for more information.  Please don’t forget to subscribe to the podcast so you can receive new episodes as there are released.  Thanks, James
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