• Stepping Off Now: Lessons in the Art and Craft of Creativity

  • By: Kendra Patterson
  • Podcast

Stepping Off Now: Lessons in the Art and Craft of Creativity  By  cover art

Stepping Off Now: Lessons in the Art and Craft of Creativity

By: Kendra Patterson
  • Summary

  • Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through all the external pressures and expectations to figure out what YOU really want. My hope is that you’ll find inspiration and solace here. You are not alone, and you are stronger and wiser than you know! You can find out more by visiting my website, kendrapatterson.com.

    © 2024 Stepping Off Now: Lessons in the Art and Craft of Creativity
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Episodes
  • E146. In Which I Read My Short Story "The Trash House"
    Jun 14 2024

    In summer I like to mix it up on this podcast, so I decided to share some of my short stories. "The Trash House" is a women-centered retooling of the Japanese Kitsune (fox) folklore. Enjoy!

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    42 mins
  • E145. Re-Envisioning the Creative Journey through the Kishotenketsu Lens
    May 31 2024

    Last episode I discussed the "conflict free" Japanese Kishotenketsu storytelling framework as a gentler alternative to the Western-style Hero's Journey. In this one I contrast the two as lenses through which we can interpret our creative lives. The Hero's Journey, though it may make for compelling entertainment, can be toxic when used as a way of understanding our own progress and successes. The Kishotenketsu lens provides a more realistic and less competitive perspective that suits those of us who are gentle souls, HSPs, and neurodivergent.

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    36 mins
  • E144. Special Release: The Calming Effects of Kishotenketsu Narrative Structure
    May 10 2024

    I'm dealing with some personal life stuff right now and so dug into my Patreon archive for an episode for you all today! In this one I discuss the Japanese (and more broadly Asian) narrative structure called Kishotenketsu. This is generally seen as being a low-conflict or even conflict-free form of narrative, and it's a balm to the soul for those of us who have highly sensitive nervous systems. I compare Kishotenketsu to the typical Western Hero's Journey/three-act narrative structure using the examples of the films Kiki's Delivery Service, Parasite, and the show Bones. Enjoy!

    Note: I mention references in the original show notes for this episode but unfortunately these were lost when I closed down my Patreon. I always like to cite my sources and give credit where credit is due, so I apologize about that. I was able to source one of them.

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    39 mins

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