• Stop Eating these "Heart Healthy" Oils

  • Mar 3 2021
  • Length: 11 mins
  • Podcast

Stop Eating these "Heart Healthy" Oils

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  • Summary

  • The American Heart Association and the US Dietary Guidelines often vilify saturated fats and instead recommend these "heart healthy" oils : soybean, corn, safflower, sunflower etc. 
    In this episode, I explain reasons not to eat these oils. 

    Lexi@nutritionin2ition.com
    https://www.nutritionin2ition.com/
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