Stop Shoulding All Over Yourself

By: Minessa Konecky
  • Summary

  • We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our life choices, and build trust in our own inner compasses. That journey was hard and long for me, but it doesn't have to be. Join me as we explore and build an exciting future based on what YOU want, and how YOU feel inside, unlock a life of joy and fulfillment, and release yourself of the guilt of not enough.

    © 2024 Minessa Ink
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Episodes
  • Believing in the Power of Maybe Burke
    Aug 3 2024

    Join us on this empowering episode of our podcast where we sit down with Maybe Burke, an acclaimed artist and educator deeply involved in advocating for transgender and non-binary communities. Maybe shares her journey through the arts and how it carved a path toward impactful activism. Dive into a thought-provoking discussion that explores the intersection of identity, representation, and the transformative power of storytelling in advocacy. Whether you're familiar with the nuances of gender discussions or seeking to broaden your understanding, this episode offers valuable insights into creating inclusive spaces and the importance of visibility in the fight for equality. Tune in to be inspired by Maybe’s dedication to education and change, and learn how we can all contribute to a more inclusive society.

    CONNECT WITH ME MORE AT:
    http://www.stopshoulding.me
    https://www.instagram.com/minessa.konecky/

    🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
    This is one of my favorite albums of all time.
    👉 Check it out: https://karacter.bandcamp.com/album/karacter

    Show more Show less
    49 mins
  • Finding Happiness at Work with Robyn Garrett
    Jun 26 2024

    In Episode 88 of "Stop Shoulding All Over Yourself," Minessa Konecky sits down with workplace culture expert Robyn Garrett to dissect the oppressive dynamics often hidden within corporate environments. They explore the profound insights from Robyn's latest book, discussing strategies for employees and leaders alike to recognize and reform toxic workplace practices. Tune in for an enlightening conversation that could redefine your views on work and leadership, and empower you to contribute to a healthier, more respectful professional world.

    CONNECT WITH ME MORE AT:
    http://www.stopshoulding.me
    https://www.instagram.com/minessa.konecky/

    🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
    This is one of my favorite albums of all time.
    👉 Check it out: https://karacter.bandcamp.com/album/karacter

    Show more Show less
    48 mins
  • How to Re(un)become Yourself with The Real Slim Sherri
    Jun 17 2024

    Join Minessa Konecky in this episode of "Stop Shoulding All Over Yourself," featuring an engaging conversation with Sherry Dindal, a viral content creator and a loud voice for Gen X. Known for her TikTok and Instagram handle, "The Real Slim Sherri," she discusses the brutal experience of unbecoming yourself to rediscover the joy of living in authenticity.

    In this candid talk, Minessa and Sherri explore deep topics such as personal empowerment, overcoming societal conditioning, and embracing one’s true self after decades of conformity. They delve into how Sherri's humorous yet insightful content on social media has become a beacon for many navigating midlife, menopause, and beyond.

    We recorded this podcast for GenXers who are healing from past traumas, and understanding the impact of social media on self-expression. Whether you're a Gen Xer feeling the weight of societal expectations or a younger listener seeking wisdom from those who've tread the path before, or want to get an idea of what it's like to be us, there's something in this conversation for you.

    Stay tuned for part two of this profound discussion and explore more content that resonates with issues of authenticity and community. Don't forget to subscribe to our channel and hit the bell icon to get notified about new episodes and join a community committed to genuine self-discovery and empowerment.

    CONNECT WITH ME MORE AT:
    http://www.stopshoulding.me
    https://www.instagram.com/minessa.konecky/

    🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
    This is one of my favorite albums of all time.
    👉 Check it out: https://karacter.bandcamp.com/album/karacter

    Show more Show less
    51 mins

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