Episodios

  • 60 Seconds for Wednesdays on Whidbey: How Might the Five Remembrances Help You Claim Your Purpose?

    60 Seconds for Wednesdays on Whidbey: How Might the Five Remembrances Help You Claim Your Purpose?
    Sep 25 2024

    Hello, to you listening in Salford, England!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    I practice the Five Remembrances as taught by Thich Nhat Hanh: I am of a nature to get old, get sick, and die, be separated from those I love, and there is nothing I can do about it. Sounds grim, right? Now what?

    Maybe the Five Remembrances serve as an invitation to ask ourselves:

    ✓ What does my Life want?

    ✓ Am I living my Life being true to who I am?

    ✓ Am I doing what is most important to me?

    ✓ How do I embrace the singular opportunity I’ve been given to live this Life, to be of use?

    ✓ How do I summon the willingness and courage to set out on a different path to claim my true purpose?

    Question: It’s your story. Starting now, how do you want to write it?

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation, get in touch with me today

    ✓ Stay current with Diane on LinkedIn and as “Notes From an Island Lighthouse” on Substack

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

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    3 m
  • 60 Seconds for Motivate Your Monday: Join Us for a Walk on The Camino de Santiago

    60 Seconds for Motivate Your Monday: Join Us for a Walk on The Camino de Santiago
    Sep 23 2024

    Hello to you listening in Ocean Shores, Washington!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Every year at this time I revisit my Camino de Santiago pilgrimage: 5 weeks, 500 miles across Spain. This year I got to share my Camino with other women who have walked The Way or who help those who walk by staffing the albergues or hostels we shelter in.

    Join us on Donna Cravotta’s the Real 50 over 50 Wisdom Panel as we share our experiences about the walking the Camino de Santiago. The hour-long event is available on many platforms detailed in the Episode Notes:

    Facebook [https://www.facebook.com/share/3mdPHdjBMAxjo7aR/]

    LinkedIn [https://www.linkedin.com/events/thewisdompanel-walkingthecamino7235846516790218752/theater/]

    YouTube [https://youtube.com/live/BfJ-gRlXGuA?feature=share]

    The Wisdom Panel Real 50 over 50 Spotlight Page [https://cravottamediagroup.com/camino-de-santiago/]

    YouTube Playlist with full video and shorts [https://www.youtube.com/playlist?list=PLR9v9tcvFP7QxOPuIENCCeCfEQ4APfOQD]

    If you enjoyed this program, please give it 5 stars, some really good words, and share it because your generosity helps us all!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer,

    ✓ For a no-obligation conversation about your communication challenges, get in touch with me today

    ✓ Stay current with Diane on LinkedIn and as "Notes From an Island Lighthouse" on Substack

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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    3 m
  • 60 Seconds for Story Prompt Friday: The Power of the Script =-> A Professional's Secret Weapon

    60 Seconds for Story Prompt Friday: The Power of the Script =-> A Professional's Secret Weapon
    Sep 20 2024

    Hello to you listening in Chiclana de la Frontera, Spain!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    Recently, I was told to stop using a script for my podcast. I was told to take off the training wheels. I was told to fly free. I said “No!”

    Ever wonder why top speakers and broadcasters often use scripts? It's not a crutch—it's a tool for excellence.

    10 ways your script serves you:

    ✓ Precision: Scripts ensure every word counts, especially in time-constrained formats.

    ✓ Clarity: Writing helps organize thoughts, resulting in a more coherent message.

    ✓ Concision: Scripting allows for editing, cutting fluff, and honing key points.

    ✓ Consistency: Regular scripting develops a recognizable style and voice.

    ✓ Preparation: Scripts reduce anxiety and boost confidence before recording or speaking.

    ✓ Professionalism: Well-crafted words reflect dedication to your craft and audience.

    ✓ Time Management: Scripts help maintain pacing and hit crucial points within time limits.

    ✓ Flexibility: A good script serves as a guide, not a cage, allowing for natural delivery.

    ✓ Quality Control: Writing enables review and refinement before going live.

    ✓ Respect: Preparing thoroughly shows you value your listeners' time and attention.

    Story Prompt: A script isn't about reading robotically—it's about crafting your message with intention. The best speakers make their carefully prepared words sound spontaneous. How do you embrace your script, not as training wheels, but a launchpad for powerful communication? Write that story!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation about your Origin Story & communication challenges, get in touch with me today

    ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedIn

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
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    3 m
  • 60 Seconds for Wednesdays on Whidbey: Even Good Stories Need a Rewrite. How’s Your Story Serving You?

    60 Seconds for Wednesdays on Whidbey: Even Good Stories Need a Rewrite. How’s Your Story Serving You?
    Sep 18 2024
    Hello to you listening in Port Talbot, Wales!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe like me you forget how dusty and musty your landing page story has become.My story was out of touch with my WHO, WHY, and HOW.I took my own medicine and rewrote my entire LinkedIn profile as a step toward restructuring my Quarter Moon Story Arts website and creating my QMSA Notes on Substack so that all 3 pillars of my story communication enterprise align!In a world where connection is currency, your Origin Story—how you got from There to Here—is your most valuable asset.As a Lawyer Turned Story Architect I mentor professional women and leaders like you who are committed to genuine SELF-EXPRESSION, Origin Story TRANSFORMATION, and effective COMMUNICATION for CONFIDENT Problem-Solving, Credibility, and Influence.If you are feeling:✓ stuck finding words for your WHO, your WHY, and your HOW ,✓ uncertain about how to articulate your Origin Story,✓ self-doubt expressing yourself, your vision, or your ideas,✓ all at sea in your leadership role, or✓ finally(!) ready to step into the power of your Origin Story and singular voice... let’s work together to find the words you didn't know you had.My Quarter Moon Story Arts harbor is a safe space to share and grow your story. CTA:Check out my "new & improved" Profile today.If it speaks to you and the challenges you're having, direct message me on LinkedIn OR e-mail me for a no-sales conversation about how to rewrite your story to “say what you mean and mean what you say!"NEW & IMPROVED LINKEDIN PROFILE Diane Wyzga Lawyer Turned Story ArchitectMENTORING Professional Women & Leaders COMMITTED to genuine SELF-EXPRESSION, Origin Story TRANSFORMATION & effective COMMUNICATION for CONFIDENT Problem-Solving, Credibility, Influence. Podcaster & SpeakerAboutCould This Be What You’re Feeling?✓ Stuck finding the words for your WHO, your WHY, & your HOW ✓ Difficulty articulating your Origin Story✓ Lacking confidence in self-expression; struggling to be seen, heard, understood, & listened to ✓ Uncertain about how to inspire & motivate others with your ideas✓ Imposter syndrome & self-doubt in leadership rolesWhat I Know:As a Story Consultant with over 30 years of experience, I mentor professional women & leaders to uncover & articulate their powerful Origin Stories. My journey from nursing to business to law has equipped me with unique insights into the transformative power of story & genuine self-expression. In a world where connection is currency, your Origin Story—how you got from There to Here—is your most valuable asset. It's the key to being seen, heard, understood, & listened to in boardrooms, on stages, & across digital platforms.Who I Serve: professional women, leaders, entrepreneurs & activists✓ Stuck at a crossroads✓ Seeking to break through the noise & make their mark✓ Aiming to build cohesion & collective narrative✓ Eager to inspire with powerfully engaging storytellingWhat I Offer:✓ My Winning "Who + Why + How Formula": Uncover your WHO to align with your WHY & reveal your HOW✓ Origin Story Mentoring: Turn your journey challenges into compelling chapters that resonate with your audience✓ Transforming personal narratives into influential stories for personal & professional use✓ Effective Communication & Voice Skills: Develop the confidence to use your voice to speak your truth, ideas & vision with clarity & conviction✓ Story Influence: Learn to use your story to sway decisions, build markets, change attitudes, behaviors, & the status quoMy Approach: Drawing from my diverse background—from swaying juries to podcasting global stories—I blend analytical precision with creative storytelling. We'll work together to:✓ Get unstuck to clarify your ideas & amplify your unique voice✓ Craft your one-of-a-kind Origin Story to inspire & persuade✓ Transform personal experience into professional leverage✓ Develop communication skills to command attention & inspire actionCall to Action:Are you finally ready to step into the power of your singular voice to say what you mean & mean what you say? Let's work together to harness the strength of your story, to create lasting impact, & move your audience to action. Today!Contact me:Quarter Moon Story Arts E-mailDirect Message me on LinkedInYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your Origin Story & communication challenges, get in touch with me today✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk ...
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    3 m
  • 60 Seconds for Motivate Your Monday: Launching Episode Number 1,100! How Is Your Persistence Paying Off?

    60 Seconds for Motivate Your Monday: Launching Episode Number 1,100! How Is Your Persistence Paying Off?
    Sep 16 2024

    Hello, to you listening in Anchorage, Alaska!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Today marks the launch of episode number 1,100! As a podcaster with 1100 episodes under my belt, I understand the value of preparation and the impact of well-crafted words. Communication is currency. My commitment to clarity, creativity, concision, and compelling communication— especially in the challenging 60 Seconds format— is also what I provide to my Quarter Moon Story Arts clients.

    Yes, there is cause for celebration today! I had no idea I’d get here. I just kept putting one word in front of another. I persisted. Word by word. Learning more about WHO I am, WHY and HOW I do what I do for you.

    Question: It can be a long way to find out who you are. What are you working on? What milestone have you achieved that, at one time, seemed so far off? How is your persistence rewarding you?

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation about your Origin Story & communication challenges, get in touch with me today

    ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedIn

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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    3 m
  • 60 Seconds for Story Prompt Friday: Why Are You Riding a Galloping Horse?

    60 Seconds for Story Prompt Friday: Why Are You Riding a Galloping Horse?
    Sep 13 2024

    Hello, to you listening in Saarlouis, Saarland, Germany!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    The old ones tell a story about a man on a horse galloping down a road. His friend shouts, “Where are you going?” And the man shouts back, “I don’t know! Ask the horse!”

    What galloping horse are you on? What is carrying you away? Away from yourself, your loved ones, from Nature, from what really matters in your life?

    Story Prompt: What do you want even more than holding on to that galloping horse? How might you set yourself free from the situation that’s carrying you away, out of control? What’s at stake? What will it take? Write that story!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation about your communication challenges, get in touch with me TODAY

    ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedIn

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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    2 m
  • 60 Seconds for Wednesdays on Whidbey: Even Seasoned Podcast Hosts & Guests Can Miss the Mark on Etiquette

    60 Seconds for Wednesdays on Whidbey: Even Seasoned Podcast Hosts & Guests Can Miss the Mark on Etiquette
    Sep 11 2024

    Hello to you listening in Brno, a city in the Czech Republic!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    Even the best of us could use a refresher when it comes to sharing the podcast mic. After almost 5 years on the airwaves I have a few tips for hosts and guests alike.

    Hosts

    ✓ Prepare your guest ahead of time with agreed-upon topics and talking points

    ✓ Treat your guest with dignity and respect; they’re providing their time and expertise - for free

    ✓ Deeply listen to your guest with appreciation

    ✓ Do not belittle, humiliate or personally challenge your guest

    ✓ Avoid offering unsolicited advice, criticism or unexpected questions to show how smart you are or to impress your listeners

    Guests

    ✓ Timely provide all the requested details to the host

    ✓ Show up ahead of time prepared and ready to do your very best in service to the listeners

    ✓ Be respectful, polite and professional when you share the mic

    ✓ Answer questions in a clear, concise manner; sometimes less is more

    ✓ You have the right to ask the host to edit out any material you don’t want aired. The host has a duty to respect your request - no questions asked. If the host declines to make the edits you are well within your rights to stop the episode from being aired.

    Above all, let’s enjoy what we’re doing, sharing a conversation with another human being for the benefit of people we don’t know and may never meet. As I always say “Each One Lift One” is the way we roll here!

    Question: What other valuable tips can you share from your podcasting experience?

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation about your communication challenges, get in touch with me TODAY

    ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedIn

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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    3 m
  • 60 Seconds for Motivate Your Monday: Are You a Veteran Transitioning to Civilian Life? Join Us on Trail to Transformation.

    60 Seconds for Motivate Your Monday: Are You a Veteran Transitioning to Civilian Life? Join Us on Trail to Transformation.
    Sep 9 2024

    Hello to you listening in Salford, England!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Recently I had the pleasure of sharing the mic with my friends and fellow veterans, Keith McNally and Jody Holeton on Trail to Transformation, a podcast devoted to helping military and veteran families like yours. Join us for an informative show!

    Highlights

    ✓ Military and veteran families face unique challenges, especially the care and well-being of their children.

    ✓ The military is its own community taking care of each other in times of need.

    ✓ The importance of community to military and veteran families.

    ✓ The many benefits and services available through the Veterans Administration.

    Click HERE to watch on YouTube. Please be generous with your likes and comments; they help us all!

    And while you’re in the Episode Notes check out some resources to help you get started and consider donating to Hiking for Hope and Healing, organized by Keith McNally:

    RESOURCES

    The Veterans Administration (education to home loans to crisis line to employment and more): [https://www.benefits.va.gov/benefits/character_of_discharge.asp]

    Your state might offer more or different benefits in your area.

    Office of Public and Intergovernmental Affairs:

    Veterans may be eligible for a broad range of programs and services provided by the Department of Veterans Affairs (VA). [https://www.va.gov/opa/persona/index.asp]

    Military Banks and Credit Unions: [https://www.nerdwallet.com/best/banking/military-banks-and-credit-unions]

    Personal Finance & Military https://www.businessinsider.com/personal-finance/banking/best-banks-and-credit-unions-military-and-families]

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer

    ✓ For a no-obligation conversation about your communication challenges, get in touch with me TODAY

    ✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedIn

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
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    2 m