• Strategies for High-Quality Training with CTS Coach Adam Pulford #224

  • May 6 2024
  • Length: 1 hr and 40 mins
  • Podcast

Strategies for High-Quality Training with CTS Coach Adam Pulford #224 By cover art

Strategies for High-Quality Training with CTS Coach Adam Pulford #224

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  • Summary

  • Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.

    Study on training quality-
    https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml

    Additional resources:

    SUBSCRIBE to Research Essentials for Ultrarunning
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
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Hygiene & Healthy Living Running & Jogging
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