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Welcome to Street Stoics the Podcast on Stoicism.

In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, and cultivate a mindset of tranquility and resilience.

Join us as we share real-life examples and practical exercises designed to help you implement Stoic principles in your daily routine. Whether you're facing personal setbacks, professional obstacles, or just the everyday stresses of modern life, this episode offers valuable tools to help you stay calm and focused. Don't miss out on this chance to enrich your life with timeless Stoic wisdom.

If you enjoyed this episode, please subscribe to our podcast and leave a rating or review. Your support helps us reach more listeners and continue sharing valuable content. Thank you for being a part of our community!

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Welcome to Street Stoics the Podcast on Stoicism

In this enlightening episode of Street Stoics, we delve into the essential practice of setting healthy boundaries through the lens of Stoic philosophy. Discover how the timeless wisdom of Stoicism can empower you to establish and maintain boundaries that protect your inner peace and promote a balanced life.

Join us as we explore practical Stoic strategies for:

• Saying no with confidence and compassion
• Managing relationships with clarity and respect
• Cultivating self-discipline and emotional control
• Balancing personal needs with external demands
• Enhancing your mental and spiritual well-being

Whether you're struggling with overcommitment or seeking to strengthen your personal resilience, this episode provides valuable insights and actionable advice to help you create and uphold boundaries that serve your highest good. Tune in to learn how embracing Stoic principles can lead to a more controlled, harmonious, and fulfilling life.

Don't miss out on this empowering discussion! Subscribe to Street Stoics and listen now to "The Stoic Guide to Healthy Boundaries: Balance and Control."

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Welcome to Street Stoics, the Podcast on Stoicism.

In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism.

In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoicism and the Socratic method.

She also co-authored, 365 Ways to be More Stoic with Tim Lebonn and was the editor of some of Donald Robertson's books, such as the graphic novel, Verissimus.

In this conversation, we talk about all things Stoicism, but also her journey as an editor and how she got involved in the Stoic publishing world. She gives us her view on what it means to be a Stoic in general, but also as someone who just became a mother.

Furthermore, we discuss what is missing in the messaging of Stoicism and where it can be improved. Moreover, the impact that women have in this field and how this could expanded.

Join us for this very interesting conversation and let us know what you think. If you like the content we share, please don't forget to subscribe and leave a rating.

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Welcome to Street Stoics the Podcast.

Immerse yourself in our 10-minute Stoic meditation on gratitude, designed to help you appreciate the present moment and find inner peace. This guided meditation will lead you through reflections on life, loved ones, challenges, nature, the present moment, and self-appreciation, fostering a deep sense of gratitude.

What you'll experience:

• Deep breathing exercises to center your mind and body
• Reflections on gratitude for life, loved ones, challenges, nature, and yourself
• Moments of stillness and calm to ground yourself in the present moment

Benefits of this meditation:

• Increased mindfulness and presence
• Enhanced appreciation for life's simple pleasures
• Greater resilience and strength through gratitude

Join us on Via Stoica to cultivate gratitude and transform your daily life. Subscribe for more guided meditations and Stoic wisdom. Don't forget to like, comment, and share your experience with our community!

Tags: #StoicMeditation #GuidedMeditation #Gratitude #Mindfulness #ViaStoica #Stoicism #InnerPeace #SelfAppreciation #MeditationPractice #MentalWellness #DailyMeditation #NatureMeditation

Chapters: 0:00 Introduction 1:00 Centering the Mind 2:00 Gratitude for Life Itself 3:00 Gratitude for Loved Ones 4:00 Gratitude for Challenges 5:00 Gratitude for Nature 6:00 Gratitude for the Present Moment 7:00 Gratitude for Yourself 8:00 Closing the Meditation

Enhance your journey with the wisdom of Stoicism. Breathe deeply, reflect, and find gratitude in every moment with Via Stoica.

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Welcome to Street Stoics, the podcast on Stoicism

In this enlightening episode, Unlocking True Stoic Freedom: Breaking Mental Chains, we delve deeply into the profound principles of Stoicism and their incredible power to free your mind from self-imposed limitations and negative patterns. Discover how the timeless teachings of Stoic philosophers like Epictetus, Seneca, and Marcus Aurelius can guide you toward achieving true inner freedom and a more fulfilling life. We explore the foundational concepts of Stoic philosophy, emphasizing the importance of understanding what is within our control and what is not. This crucial distinction is the first step in breaking free from mental chains that hinder our personal growth and happiness. Through practical examples and real-life applications, we illustrate how adopting a Stoic mindset can help you navigate life's challenges with greater ease and composure.

Next, we discuss specific strategies for overcoming negative thoughts and emotions. Learn how to apply Stoic exercises, such as negative visualization and the dichotomy of control, to cultivate mental resilience and emotional strength. These powerful techniques can transform your perspective, allowing you to face adversity with calmness and confidence. We also highlight the role of self-discipline and daily practice in achieving Stoic freedom. By incorporating simple yet effective habits into your routine, you can gradually build a more resilient and liberated mind. Whether you're new to Stoicism or a seasoned practitioner, this episode offers valuable insights and practical advice to help you on your journey toward personal empowerment and inner tranquility.

Join us as we unlock the secrets to living a free and fulfilling life through the lens of Stoic philosophy. Don't miss this insightful and transformative discussion on Street Stoics! Tune in now and start your journey to unlocking true Stoic freedom.

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Welcome to Street Stoics, the Podcast on Stoicism.

Join us as we delve into the life of Mark Tuitert who won the 1500 meters speed skating gold medal at the 2010 Vancouver Winter Olympic Games. His secret to winning was the Stoic mindset he created during the years leading up to it.

Born in the Netherlands, he is a bestselling author with several books in Dutch, one of which has now been translated into English. This book is called The Stoic Mindset: Ten Ancient Lessons for Modern Life. Besides that, he is an entrepreneur, motivational speaker, and a regular TV pundit for speed skating events.

We discuss what it was like to win the gold medal, the long road to that moment filled with ups and downs, and the life after his career as a professional athlete. Not only do we get a glimpse of his years in sports, but also his personal and family life is discussed.

Mark provides us with a unique view of the practical application of Stoicism and gives us the advice many of us need. How to find the right focus, define key concepts for yourself, and use obstacles for personal growth are some of these lessons.

If you enjoyed our conversation with Mart Tuitert, make sure to subscribe to Street Stoics and leave a rating.

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Welcome to Street Stoics, the Podcast on Stoicism

Unlock the secrets to healthier and more fulfilling relationships with our latest episode, "Stoic Strategies for Healthy Relationships: Navigating Modern Connections." In this enlightening podcast, we delve into the timeless principles of Stoicism and how they can be applied to modern interpersonal dynamics. Discover practical Stoic strategies to enhance your connections, manage conflicts, and foster genuine empathy and understanding. Whether you're looking to improve your romantic relationships, friendships, or professional interactions, this episode offers valuable insights to help you navigate the complexities of today's social landscape with wisdom and resilience.

Our discussion covers key Stoic concepts such as understanding what is within your control, practicing active listening, and cultivating emotional intelligence. We also explore techniques to remain calm under pressure, communicate effectively, and build trust and respect in your relationships. Through real-life examples and actionable advice, you'll learn how to apply Stoic principles to everyday situations, making your interactions more meaningful and harmonious.

Don't miss this opportunity to transform your relationships with the power of Stoic philosophy! Tune in now, and be sure to subscribe to Street Stoics for more episodes filled with practical wisdom and timeless insights. If you enjoyed this episode, please rate and review us on your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.

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Welcome to Street Stoics the Podcast on Stoicism.

In this episode, we talk to Alberto Daniel Hill, a white hat hacker who was wrongly arrested by Interpol and sent to jail in Uruguay. He had little support to rely on, except from his mother, to help him get out. Now he is here with us to tell his story.

Alberto tells us how his life got turned upside down from having a growing career, serious relationship and considerable assets in cryptocurrency to losing it all. While trying to do the right thing he was taken by international police.

Listen to how he got out of prison and is trying to pick up his life again now. Dealing with the mental stress and scars from this experience, he shared parts of his story in his book: Login to Hell: The Real Story of a Hacker. He is now an international speaker on the topic of hacking, speaking on many different well-known stages.

Check out the lastest updates in this episode.

You can find Alberto on X: https://x.com/ADanielHill or go to his Linktree: https://linktr.ee/adanielhill

If you liked this episode, please do not forget to subscribe and leave a review. This can help Street Stoics reach a wider audience and your support means a lot to us.

Support the Show.

www.streetstoics.com
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